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Health Benefits of Taro Roots You Never Had Heard About

What exactly is Taro Root? Taro root (Colocasia esculenta) is a vegetable used in a lot of cuisines globally. It has a moderate, starchy texture,...
asking

Ever Heard of Job`s Tears?

I came across this quite interesting herb a couple of weeks ago as I spent some time watching a plant documentary on TV. I...
tarragon

Let’s Talk About the Incredible Health Benefits of Tarragon

Tarragon (Artemisia dracunculus) is an aromatic herb that can be easily grown in the backyard. The herb boasts of a host of health benefits,...
Plant

10 Unbelievable Pawpaw Health Benefits

Health Benefits of Pawpaw Ever wondered if besides the sweetness of the pawpaw fruit there are other benefits associated with it? The papaya fruit or...

MUST READ

Sage Will Make you Marvel

This perennial plant is medicinal and believed to be a spiritual cleanser. It is also useful for culinary purposes. Sage has antifungal, anti-inflammatory and...

The Wonders of Sleeping on the Floor

Some things just come off as shocking. This is definitely a shocker. Would you ever have imagined that sleeping on the floor could be...
a young lady

7 Tips for Healthier Teeth

How to Care for the Teeth Everyone loves a beautiful smile. More importantly, everyone loves to own a beautiful smile. Now, there`s one part of...
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ESSENTIAL OILS

extra virgin coconut oil

Health Benefits of Extra Virgin Coconut Oil

What is Extra Virgin Coconut Oil? In this article, I`ll be letting you in on the wonders of extra natural coconut oil. Really, the "extra"...
fruity coconut

Amazing Benefits of Coconut Milk

Have You Tried Coconut Milk? Are you contemplating adding coconut milk to your diet? Or maybe you’re still in doubt about the benefits of coconut...
25 Benefits of Parsley Essential Oil

20 Health Benefits of Castor Oil

What Is Castor Oil? Have you ever used castor oil? Extracted from the Ricinus communis plant, castor oil is used in skin care products, medications,...
essential oil

CBD Oil: Benefits and Side Effects

What is CBD Oil? CBD oil is known as cannabidiol oil, and it is one of the over 100 natural cannabinoids present in the cannabis...
rose water

Here’s Exactly Why Rose Water is Amazing for Your Skin

These days, rose water or Gulab Jal is popular as a staple in most skin care regimes. In fact, rose water provides the skin...
extra virgin coconut oil

Health Benefits of Extra Virgin Coconut Oil

What is Extra Virgin Coconut Oil? In this article, I`ll be letting you in on the wonders of extra natural coconut oil. Really, the "extra"...
lady with flu

8 Essential Oils for Flu

Are there Essential Oils for Flu? Dealing with a cold can be difficult. Although there are various medications for cold, many of these often provide...
Avocado

Facts About Avocado Oil That You Don’t Know

Amazing Facts About Avocado Oil Did you know avocado has a lot of amazing health benefits? Apart from its juicy flesh and delicious taste, avocado...

10 Essential Oils that Combat Ageing

Are there Essential Oils for Anti-Ageing? Ageing comes inevitably with time, and there will be a time that your skin will surely give you clear...
25 Benefits of Parsley Essential Oil

20 Health Benefits of Castor Oil

What Is Castor Oil? Have you ever used castor oil? Extracted from the Ricinus communis plant, castor oil is used in skin care products, medications,...

WEIGHT LOSS DIETS

food

What`s Noom Diet?

What`s Noom? Ranking high in Google's trending diets in 2018, beating out vegan, paleo and intermittent...
weight loss keto

Embarking on a Keto Diet

What is Keto Diet? Some background information: the ketogenic diet’s origin dates back to the 1920s...
Meat

Starting the Carnivore Diet

What's Carnivore Diet? The carnivore diet, also called zero-carb diet, is based on the consumption of...
Mediterranean Diet

Why Get on the Mediterranean Diet?

What's the Mediterranean Diet? Have you been considering starting a heart-healthy diet? One without so many restrictions...
food recipes

Food Recipes For Weight Loss

Weight Reduction Food recipes Weight reduction is not a quick or straightforward process, but a variety...

HERBS & SPICES

Soap Nuts: The Benefits and Uses

Soap nuts (Sapindus mukorossi), also known as soap berries, are originally from India and Nepal....
nasturtium

Nasturtium: All You Need to Know About this Edible Flower

Nasturtiums (Tropaeolum majus) are colorful flowers that are not just edible, but popular for their...
14 Home Remedies to Ease Sour Stomach

14 Home Remedies to Ease Sour Stomach

What Is Sour Stomach? Burping and other abdominal disturbances are a part of a series of...
wheatgrass

Let’s Talk About the Health Benefits of Wheatgrass Juice

Wheatgrass is part of the wheat family but it does not have gluten in it....

6 Natural Remedies for Dark Spots

How to Get Rid of Dark Spots Dark spots are types of darker patches or pigments...

PROBIOTICS & GUT HEALTH

Pcikles Fermented

Probiotics: Why You Need To Start Taking Them ASAP

It is official: Probiotics now have a cult following. Have you taken a stroll through...
Pimples

Get Rid of Acne Permanently

Remove Acne on Your Skin Did you know that your skin has tiny holes called pores...
Christmas candle

What Ringworm Plant Can Do for You

What is Ringworm Plant? Ringworm plants are also referred to as Senna alata, emperor's candlesticks, candle...
vagina

8 Tips for Keeping your Lady Parts Healthy

Every woman should be interested in her vaginal health, but the question most women ask...

How to Deal with Women Health Issues Using Probiotics

Now that everyone’s talking about the several benefits of probiotics, it may seem like another...

HAIR, SKIN, AND NAILS

eczema

Eczema: How to Get Rid of it With Biotin

Those who suffer from eczema or know someone who does, would know it’s not a...
eyelashes

Biotin: The Vitamin That Guarantees Long, Voluminous Lashes

What woman wouldn’t want long, thick, and beautiful eyelashes? Sadly, though, not all of us...

Biotin and Other Free Tips for Treating Psoriasis

Psoriasis is a chronic, systemic inflammatory disease that appears on the skin. Its cause is...
beard

Biotin Supplements: The Good News About Beard Growth

Yes, you’re probably that guy who wants his beard full and strong— we want that...

Does Biotin Really Make Your Hair Grow Faster?

At some point in life, your beauty resolutions must have included treating your hair with...
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HEALTH

exercise on the floor

Amazing Effect of Physical Exercise On Health

Effects of Physical Exercise On Your Health We may have neglected it for too long, but truth be told, exercise is the miracle cure we’ve...

DIABETES

horsetail

The Health Benefits of Horsetail

Horsetail is popular for its ability to treat urinary tract infections, edema (fluid retention), kidney and bladder stones, incontinence, and other conditions that affect the kidney and bladder. It is also used...

VITAMINS AND MINERALS

Nuts Are Mightier than they Seem

Just two days ago, I ran into an old schoolmate at Carbondale, Illinois. This young...
weight loss

Vitamin B3 is Worth the Attention

Vitamin B3 or niacin is necessary to regulate irregular cholesterol and blood sugar levels. It...

Ever Heard of Rose Hips?

Rose hip is actually the round part of the rose flower, just under the petals....

Vitamin K: Health Benefits and Side Effects

Vitamin K, derived from the German word “Koagulationsvitamin”, is found in leafy Brussels sprouts, broccoli, and...
fruity coconut

Amazing Benefits of Coconut Milk

Have You Tried Coconut Milk? Are you contemplating adding coconut milk to your diet? Or maybe...
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INTERESTING READS

waterleaf juice

16 Medicinal Must-Have Plants in Your Garden

Herbs to Have Handy in the Home Having medicinal plants in the garden in your house is just like having a natural first aid box....
arnica

What You Should Know About Arnica Flowers

For so many years, people have relied on herbs and nature for their health and beauty needs, and more. While there are now countless...
arthritis

Herbal Remedy for Arthritis Pain

Natural Remedies for Arthritis Arthritis happens when one or more of your joints become stiff and swollen. It is characterized by joint pain and tenderness...

Health Benefits of Lamb Meat

Not many persons have had the opportunity to savor this delicious and healthy delicacy. I, for one, hadn't tasted this meal until quite recently...
Ommetaphobia

The Best Ways to Clean your Eyeglasses

How to Care for your Glasses Having dirt, grease, or grit on your lenses can be irritating, and beyond that, it can cause eye strain...
COVID-19

17 Coronavirus Myths Debunked

What Is Coronavirus? Coronaviruses (CoV) are a broad family of viruses that cause illnesses such as the common cold and more severe diseases such as...

Dealing with Shoulder Pain

So look what we`ve decided to discuss this time. Just before you shrug next, you should know how to care for those shoulders if...
gift boxes

Your Brain Deserves a Gift

What can we give to this organ, the most complex and magnificent in the human body? What can we give to this organ,  the one...
headache

7 Everyday Stuff that Cause Migraine

A migraine is a complex condition which has a severe headache as its main feature.  It is a neurological disease felt on one side...
aloe vera

5 Aloe Vera Benefits for Weight Loss

Does Aloe Vera Help Weight Loss? You are most likely coming across aloe vera for the umpteenth time if you are an avid health reader,...

The Health Benefits of Eleuthero Root

Eleuthero is a plant is commonly used in traditional medicines as an adaptogen, a compound that helps the body combat and adapts to stress. The...
romance

The Surprising Health Benefits of Being in Love

When I was young, I had a certain view about love and what it was supposed to feel or look like. Thanks to reality,...
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