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Health Benefits of Taro Roots You Never Had Heard About
What exactly is Taro Root?
Taro root (Colocasia esculenta) is a vegetable used in a lot of cuisines globally. It has a moderate, starchy texture,...
Ever Heard of Job`s Tears?
I came across this quite interesting herb a couple of weeks ago as I spent some time watching a plant documentary on TV. I...
Let’s Talk About the Incredible Health Benefits of Tarragon
Tarragon (Artemisia dracunculus) is an aromatic herb that can be easily grown in the backyard. The herb boasts of a host of health benefits,...
10 Unbelievable Pawpaw Health Benefits
Health Benefits of Pawpaw
Ever wondered if besides the sweetness of the pawpaw fruit there are other benefits associated with it? The papaya fruit or...
MUST READ
Sage Will Make you Marvel
This perennial plant is medicinal and believed to be a spiritual cleanser. It is also useful for culinary purposes. Sage has antifungal, anti-inflammatory and...
The Wonders of Sleeping on the Floor
Some things just come off as shocking. This is definitely a shocker. Would you ever have imagined that sleeping on the floor could be...
7 Tips for Healthier Teeth
How to Care for the Teeth
Everyone loves a beautiful smile. More importantly, everyone loves to own a beautiful smile. Now, there`s one part of...
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ESSENTIAL OILS
Health Benefits of Extra Virgin Coconut Oil
What is Extra Virgin Coconut Oil?
In this article, I`ll be letting you in on the wonders of extra natural coconut oil. Really, the "extra"...
Amazing Benefits of Coconut Milk
Have You Tried Coconut Milk?
Are you contemplating adding coconut milk to your diet? Or maybe you’re still in doubt about the benefits of coconut...
20 Health Benefits of Castor Oil
What Is Castor Oil?
Have you ever used castor oil? Extracted from the Ricinus communis plant, castor oil is used in skin care products, medications,...
CBD Oil: Benefits and Side Effects
What is CBD Oil?
CBD oil is known as cannabidiol oil, and it is one of the over 100 natural cannabinoids present in the cannabis...
Here’s Exactly Why Rose Water is Amazing for Your Skin
These days, rose water or Gulab Jal is popular as a staple in most skin care regimes. In fact, rose water provides the skin...
Health Benefits of Extra Virgin Coconut Oil
What is Extra Virgin Coconut Oil?
In this article, I`ll be letting you in on the wonders of extra natural coconut oil. Really, the "extra"...
8 Essential Oils for Flu
Are there Essential Oils for Flu?
Dealing with a cold can be difficult. Although there are various medications for cold, many of these often provide...
Facts About Avocado Oil That You Don’t Know
Amazing Facts About Avocado Oil
Did you know avocado has a lot of amazing health benefits? Apart from its juicy flesh and delicious taste, avocado...
10 Essential Oils that Combat Ageing
Are there Essential Oils for Anti-Ageing?
Ageing comes inevitably with time, and there will be a time that your skin will surely give you clear...
20 Health Benefits of Castor Oil
What Is Castor Oil?
Have you ever used castor oil? Extracted from the Ricinus communis plant, castor oil is used in skin care products, medications,...
WEIGHT LOSS DIETS
What`s Noom Diet?
What`s Noom?
Ranking high in Google's trending diets in 2018, beating out vegan, paleo and intermittent...
Embarking on a Keto Diet
What is Keto Diet?
Some background information: the ketogenic diet’s origin dates back to the 1920s...
Starting the Carnivore Diet
What's Carnivore Diet?
The carnivore diet, also called zero-carb diet, is based on the consumption of...
Why Get on the Mediterranean Diet?
What's the Mediterranean Diet?
Have you been considering starting a heart-healthy diet? One without so many restrictions...
Food Recipes For Weight Loss
Weight Reduction Food recipes
Weight reduction is not a quick or straightforward process, but a variety...
HERBS & SPICES
Soap Nuts: The Benefits and Uses
Soap nuts (Sapindus mukorossi), also known as soap berries, are originally from India and Nepal....
Nasturtium: All You Need to Know About this Edible Flower
Nasturtiums (Tropaeolum majus) are colorful flowers that are not just edible, but popular for their...
14 Home Remedies to Ease Sour Stomach
What Is Sour Stomach?
Burping and other abdominal disturbances are a part of a series of...
Let’s Talk About the Health Benefits of Wheatgrass Juice
Wheatgrass is part of the wheat family but it does not have gluten in it....
6 Natural Remedies for Dark Spots
How to Get Rid of Dark Spots
Dark spots are types of darker patches or pigments...
PROBIOTICS & GUT HEALTH
Probiotics: Why You Need To Start Taking Them ASAP
It is official: Probiotics now have a cult following. Have you taken a stroll through...
Get Rid of Acne Permanently
Remove Acne on Your Skin
Did you know that your skin has tiny holes called pores...
What Ringworm Plant Can Do for You
What is Ringworm Plant?
Ringworm plants are also referred to as Senna alata, emperor's candlesticks, candle...
8 Tips for Keeping your Lady Parts Healthy
Every woman should be interested in her vaginal health, but the question most women ask...
How to Deal with Women Health Issues Using Probiotics
Now that everyone’s talking about the several benefits of probiotics, it may seem like another...
HAIR, SKIN, AND NAILS
Eczema: How to Get Rid of it With Biotin
Those who suffer from eczema or know someone who does, would know it’s not a...
Biotin: The Vitamin That Guarantees Long, Voluminous Lashes
What woman wouldn’t want long, thick, and beautiful eyelashes? Sadly, though, not all of us...
Biotin and Other Free Tips for Treating Psoriasis
Psoriasis is a chronic, systemic inflammatory disease that appears on the skin. Its cause is...
Biotin Supplements: The Good News About Beard Growth
Yes, you’re probably that guy who wants his beard full and strong— we want that...
Does Biotin Really Make Your Hair Grow Faster?
At some point in life, your beauty resolutions must have included treating your hair with...
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HEALTH
Amazing Effect of Physical Exercise On Health
Effects of Physical Exercise On Your Health
We may have neglected it for too long, but truth be told, exercise is the miracle cure we’ve...
DIABETES
The Health Benefits of Horsetail
Horsetail is popular for its ability to treat urinary tract infections, edema (fluid retention), kidney and bladder stones, incontinence, and other conditions that affect the kidney and bladder.
It is also used...
VITAMINS AND MINERALS
Nuts Are Mightier than they Seem
Just two days ago, I ran into an old schoolmate at Carbondale, Illinois. This young...
Vitamin B3 is Worth the Attention
Vitamin B3 or niacin is necessary to regulate irregular cholesterol and blood sugar levels. It...
Ever Heard of Rose Hips?
Rose hip is actually the round part of the rose flower, just under the petals....
Vitamin K: Health Benefits and Side Effects
Vitamin K, derived from the German word “Koagulationsvitamin”, is found in leafy Brussels sprouts, broccoli, and...
Amazing Benefits of Coconut Milk
Have You Tried Coconut Milk?
Are you contemplating adding coconut milk to your diet? Or maybe...
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INTERESTING READS
16 Medicinal Must-Have Plants in Your Garden
Herbs to Have Handy in the Home
Having medicinal plants in the garden in your house is just like having a natural first aid box....
What You Should Know About Arnica Flowers
For so many years, people have relied on herbs and nature for their health and beauty needs, and more. While there are now countless...
Herbal Remedy for Arthritis Pain
Natural Remedies for Arthritis
Arthritis happens when one or more of your joints become stiff and swollen. It is characterized by joint pain and tenderness...
Health Benefits of Lamb Meat
Not many persons have had the opportunity to savor this delicious and healthy delicacy. I, for one, hadn't tasted this meal until quite recently...
The Best Ways to Clean your Eyeglasses
How to Care for your Glasses
Having dirt, grease, or grit on your lenses can be irritating, and beyond that, it can cause eye strain...
17 Coronavirus Myths Debunked
What Is Coronavirus?
Coronaviruses (CoV) are a broad family of viruses that cause illnesses such as the common cold and more severe diseases such as...
Dealing with Shoulder Pain
So look what we`ve decided to discuss this time. Just before you shrug next, you should know how to care for those shoulders if...
Your Brain Deserves a Gift
What can we give to this organ, the most complex and magnificent in the human body?
What can we give to this organ, the one...
7 Everyday Stuff that Cause Migraine
A migraine is a complex condition which has a severe headache as its main feature. It is a neurological disease felt on one side...
5 Aloe Vera Benefits for Weight Loss
Does Aloe Vera Help Weight Loss?
You are most likely coming across aloe vera for the umpteenth time if you are an avid health reader,...
The Health Benefits of Eleuthero Root
Eleuthero is a plant is commonly used in traditional medicines as an adaptogen, a compound that helps the body combat and adapts to stress. The...
The Surprising Health Benefits of Being in Love
When I was young, I had a certain view about love and what it was supposed to feel or look like. Thanks to reality,...
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