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Here’s Why You Need Some Dandelion Leaves in Your Diet
Dandelion is one plant that can survive just about anywhere—in your garden, backyard, and even in cracked pavements or sidewalks around your house. I...
Rosemary: Your Body’s Best Friend
Rosemary, like so many other herbs, is a herb that we have all heard about, and have at some point, seen. With its needle-like...
Congrats! You`re Now a Mom: 11 Facts you should Know
Hey, did I tell you I have a niece now? I guess I didn't! Well, last week, my sister gave birth to this cute...
12 Benefits of Watermelon for Pregnant Women
Is Watermelon Safe for Pregnant Women?
There`s everything beautiful about becoming a mother, and nothing can kill the loveliness of this feeling, not even the...
MUST READ
Butt Workouts and Diets
Are There Effective Booty Workouts?
Almost every female is conscious of having an attractive booty. Many have tried various workouts, and some just give up...
What is Leukemia?
Leukemia is cancer of the body's blood-forming tissues, including the bone marrow and the lymphatic system. There are many types of leukemia. Some are...
10 Amazing Benefits of Rooibos Tea
What Is Rooibos Tea?
Rooibos tea, also called bush tea, is a traditional infusion made from Aspalathus linearis, the leaves of a South African shrub....
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ESSENTIAL OILS
11 Health Benefits of Cannabis Essential Oil
What is Cannabis Essential Oil?
Cannabis dates back to the Neolithic period in 4000 BC. Asians have for a long time used it in treating various...
Facts About Avocado Oil That You Don’t Know
Amazing Facts About Avocado Oil
Did you know avocado has a lot of amazing health benefits? Apart from its juicy flesh and delicious taste, avocado...
19 Benefits of Jojoba Oil
What is Jojoba Oil?
Jojoba oil is extracted from the jojoba plant, a shrub that mostly grows in Arizona, Northern Mexico, and California. Records show that...
Wintergreen Essential Oil: Benefits and Side Effects
Wintergreen essential oil is made by steaming warmed, water-soaked wintergreen leaves. The leaves and oil of wintergreen are commonly used for medicinal purposes.
Wintergreen oil,...
Amazing Benefits of Coconut Milk
Have You Tried Coconut Milk?
Are you contemplating adding coconut milk to your diet? Or maybe you’re still in doubt about the benefits of coconut...
Geranium Oil: Your New Favorite Essential Oil
Geranium, also known as Cranesbill, is a plant with small beautiful flowers that offer a wide range of health benefits. The roots of cranesbill...
Here’s Exactly Why Rose Water is Amazing for Your Skin
These days, rose water or Gulab Jal is popular as a staple in most skin care regimes. In fact, rose water provides the skin...
19 Benefits of Sunflower Oil
What is a Sunflower?
Sunflower, scientifically known as Helianthus annus, belongs to the Asteraceae family. It comprises the cluster of small flowers, alternate leaves, and...
10 Essential Oils that Combat Ageing
Are there Essential Oils for Anti-Ageing?
Ageing comes inevitably with time, and there will be a time that your skin will surely give you clear...
17 Amazing Benefits of Garlic Oil
What Is Garlic Oil?
Garlic, scientifically called Allium sativum, is bursting with loads of culinary and medical benefits. It is antibacterial, antifungal, and antiviral, hence...
WEIGHT LOSS DIETS
Food Recipes For Weight Loss
Weight Reduction Food recipes
Weight reduction is not a quick or straightforward process, but a variety...
Health Benefits of Okra
Amazing Facts About Okra
Okra is a green flowering plant found in almost every part of...
What`s Noom Diet?
What`s Noom?
Ranking high in Google's trending diets in 2018, beating out vegan, paleo and intermittent...
Starting the Dubrow Diet
Have you been on a diet before? Did you achieve your goals? Have you been...
Starting the Carnivore Diet
What's Carnivore Diet?
The carnivore diet, also called zero-carb diet, is based on the consumption of...
HERBS & SPICES
Do not Dare Ignore African Basil
Ever Heard About the Amazing Health Benefits of African Basil?
Were you informed that these leaves possess...
Ever Heard of the Incredible Health Benefits of Goat’s Rue?
Goat’s rue (Galega officinalis) is used in traditional medicine to treat a host of health...
10 Ways to Get Rid of Popping Ears
What Are Popping Ears?
Many of us experience popping ears and feel differently about it. For...
7 Ways to Maintain Curly Hair at Home
How to Care for Curly Hair
Curly hair might have been the fashion back in the...
Shatavari: 12 Health Benefits of this Herb
Shatavari, also known as Asparagus racemosus, is an adaptogenic herb and member of the asparagus genus....
PROBIOTICS & GUT HEALTH
Probiotics and its Benefits
Microorganisms have long been perceived to consist of harmful bacteria, virus, and a host of...
Fastest Ways to Get Your Muscles Ripped
Procedure To Get Your Muscles Ripped
Our today's topic is quite significant for both men and...
Get Rid of Acne Permanently
Remove Acne on Your Skin
Did you know that your skin has tiny holes called pores...
Probiotics: How To Feel Less Constipated Right Now
There are few feelings less fun than being bloated and puffy for no apparent reason. Are you...
8 Tips for Keeping your Lady Parts Healthy
Every woman should be interested in her vaginal health, but the question most women ask...
HAIR, SKIN, AND NAILS
Does Biotin Really Make Your Hair Grow Faster?
At some point in life, your beauty resolutions must have included treating your hair with...
Eczema: How to Get Rid of it With Biotin
Those who suffer from eczema or know someone who does, would know it’s not a...
Biotin: The Vitamin That Guarantees Long, Voluminous Lashes
What woman wouldn’t want long, thick, and beautiful eyelashes? Sadly, though, not all of us...
16 Biotin-Rich Foods You Should be Taking
Who doesn’t love the idea of eating certain foods to get gorgeous skin, nails or...
How Much do you Know about Vitamin H?
Vitamin H or biotin is a water-soluble vitamin that boosts the metabolic rate which promotes...
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HEALTH
The Wonders of Sleeping on the Floor
Some things just come off as shocking. This is definitely a shocker. Would you ever have imagined that sleeping on the floor could be...
DIABETES
The Impressive Health Benefits of Goji Berries
Goji berries are popular for combating cancer, diabetes, premature aging and contain a number of other health benefits. As a matter of fact, these...
VITAMINS AND MINERALS
10 Wonders of Vitamin C
You have heard of the seven wonders of the ancient world. We have also heard...
The Impressive Health Benefits of Camu Camu
There are a variety of amazing foods in the Amazon rainforests in Brazil and Peru...
What`s Vitamin E all about?
Vitamin E acts as an antioxidant. If consumed regularly, it shields cells and organs from...
You should Know about Palm Oil
Palm oil is used for frying and in preparing various types of cuisines. It is...
Vitamin D: Providing All The Sunshine You Need
It’s pretty much a fact of contemporary life: Like most working Americans, you most likely...
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INTERESTING READS
Habanero Pepper: The Healing Powers of this Chili Pepper
Habanero is a popular kind of chili pepper named after the Cuban city of La Habana. These peppers possess variant colors, but the most...
Determine The Sex of Your Unborn Child
How to Select the Sex of Your Baby
You probably have been expecting baby sex of your choice and had spent a lot towards achieving...
14 Tips to Stay Healthy
How to Stay Healthy
Everyone wants to be healthy, and you definitely want to stay healthy too. Today, there are many studies and researches aimed...
Pyromania: Causes and Treatment
What Is Pyromania?
Some shorten it to “pyro”, while others call it “firebug”; what exactly is this condition? Pyromania is a serious mental health condition...
How to Practice Tantric Sex
What Is Tantra?
Even though people often associate it with sex, tantra is actually about connection. It could be about the connection with yourself or...
Let`s Talk about Copper!
What is Copper?
Copper is a trace mineral that is essential for a number of purposes. The human body does not synthesize copper, so it's...
Nutmeg: Too Good to Pass Up!
Nutmeg is an Asian spice that grows on a plant scientifically referred to as Myristica fragrans. The plant possesses a hint of sweetness and...
11 Foods that Combat Dry Skin
Are there Foods that Cure Dry Skin?
Many of us don`t like to have dry skin. The discomfort and not-so-great look it gives are quite...
Barberry: You Need to Try This Natural Herb!
Are you aware that the herb called barberry is capable of improving heart health, cleansing the gut, and could even prevent diabetes and cancer?...
Sore Throat: Is It a Symptom of COVID-19?
Here is What The Doctors Have To Say About Sore Throat and COVID-19
It’s apparent that we all have experienced pain or discomfort of the...
Why Is Everyone Obsessed With Casein Protein?
If you think you don’t need to do so much to be healthy, listen up: you’re not the only one. Notwithstanding, we should all...
Pregnant? Try Green Apples
Hey mama, how do you feel at this time? We really do look forward to a safe delivery. While we wait for that, let...
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