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13 Health Benefits of Dry Oregano
Facts About Dried Oregano
Oregano has a flavor that is irresistible when fresh. Still, it retains all of its beautiful properties when it is dried....
Eyebright: More than Just a Remedy for Eye Problems
Eyebright or euphrasia is actually one very effective remedy when it comes to treating eye problems. It has been proven that eyebright can treat...
White Oak Bark Could be the Answer to Your Health Problems
For centuries, white oak bark or Quercus Alba has been of great use as herbal medicine. Like many other herbal remedies, the interest in...
See Why you Need Vitamin B5
Vitamin B5 (pantothenic acid) is, like other vitamins, quite essential to the body`s functioning. It is required for heart health, skin and hair care,...
MUST READ
This is What Causes Your Headache
If you live with chronic pain, whether from pounding headaches, an autoimmune disorder or an old injury has gone awry, you know how difficult...
Parasomnia: Causes, Symptoms & Treatment
What Is Parasomnia?
A parasomnia is a sleep condition characterized by strange and unpleasant physical events or experiences that interfere with your sleep. A parasomnia...
Health Implications of Fingering
Is Fingering Safe?
People have different thoughts about fingering. Some women are conscious about how their vulva smells, looks, or tastes, and this may affect...
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ESSENTIAL OILS
6 Essential Oils That Treat Ear Infections
How Can Essential Oils Treat Ear Infections?
According to research, most ear infections do not require visiting the hospital because they sometimes clear up on...
Natural and Home Remedies for Cellulite
What is Cellulite?
Having cellulite on your skin can cause your skin to be unattractive. This is because its appearance on the skin tampers with...
12 Health Benefits of Krill Oil
What is Krill Oil?
Krill is a minuscule crustacean that looks like shrimp. They can be found in the ocean's coldest waters. The primary purpose...
Facts About Avocado Oil That You Don’t Know
Amazing Facts About Avocado Oil
Did you know avocado has a lot of amazing health benefits? Apart from its juicy flesh and delicious taste, avocado...
9 Health Benefits of Oregano Oil
What is Oregano oil?
The oregano plant is a flowering plant that is often used in the preparation of foods to enhance its flavor, and...
6 Essential Oils That Treat Ear Infections
How Can Essential Oils Treat Ear Infections?
According to research, most ear infections do not require visiting the hospital because they sometimes clear up on...
Health Benefits of Rosemary Essential Oil
How Healthy Is Rosemary Essential Oil?
When it comes to herbs, rosemary reigns supreme because of the numerous health benefits it provides. And it appears...
6 Plants That Repel Mosquitoes Naturally
Use One Of These Plants For Repelling Mosquitoes At Home
People who experience mosquito bites can tell the tale. Apart from frustrating sleep out of you...
Babassu Oil: 7 Health Benefits
What Is Babassu Oil?
Babassu oil, just like coconut oil, is a carrier oil and is similar to coconut oil in many ways, ranging from...
Natural Remedies for Scabies Rashes
What are Scabies Rashes?
Scabies is a skin condition that is characterized by redness and swelling of the skin. It causes the skin to itch...
WEIGHT LOSS DIETS
Starting the Carnivore Diet
What's Carnivore Diet?
The carnivore diet, also called zero-carb diet, is based on the consumption of...
Ketogenic Diet: 15 Foods to Add to Your Ketogenic Diet
What Foods Do You Have on Your Ketogenic Diet List?
The ketogenic diet is a diet...
Let’s Talk About Losing Weight
What You Must Know About Losing Weight
Everyone at a point or the other in their...
Amazing Benefits of Coconut Milk
Have You Tried Coconut Milk?
Are you contemplating adding coconut milk to your diet? Or maybe...
Food Recipes For Weight Loss
Weight Reduction Food recipes
Weight reduction is not a quick or straightforward process, but a variety...
HERBS & SPICES
Let’s Talk About Poke Root
Poke root, also known as pokeweed, pokeberry, and pokebush, belongs to the Phytolacca genus native...
Dealing with Menstrual Cramps
Are there Home Remedies for Menstrual Cramps?
Period cramps, medically known as dysmenorrhea, are mainly caused...
16 Medicinal Must-Have Plants in Your Garden
Herbs to Have Handy in the Home
Having medicinal plants in the garden in your house...
Amazing Health Benefits of Euphorbia Hirta
See What Euphorbia Hirta is Useful For
Euphorbia Hirta is a common but underrated plant. You...
Health Benefits of St. John’s Wort
What is St. John's Wort?
Research has carefully demonstrated that St. John's Wort is a herbal...
PROBIOTICS & GUT HEALTH
8 Most Effective Natural Remedy for Cough
See How to Treat Cough Naturally at Home
Coughing is an action that is sometimes normal,...
8 Natural Laxatives for Easy Bowel Movement
What are Laxatives? | Best Home Remedies for Bowel Upset
Laxatives are substances that impact digestive...
Probiotics: How To Feel Less Constipated Right Now
There are few feelings less fun than being bloated and puffy for no apparent reason. Are you...
Things Cancer Doctors Do to Avoid Cancer
Over the years, cancer has become one of the most deadliest ailments in history, and...
8 Healthy Probiotic Foods
What Is Probiotics?
Probiotics are important live microorganisms that are beneficial for human health. They are...
HAIR, SKIN, AND NAILS
Biotin and Other Free Tips for Treating Psoriasis
Psoriasis is a chronic, systemic inflammatory disease that appears on the skin. Its cause is...
How Much do you Know about Vitamin H?
Vitamin H or biotin is a water-soluble vitamin that boosts the metabolic rate which promotes...
Does Biotin Really Make Your Hair Grow Faster?
At some point in life, your beauty resolutions must have included treating your hair with...
Biotin Supplements: The Good News About Beard Growth
Yes, you’re probably that guy who wants his beard full and strong— we want that...
Eczema: How to Get Rid of it With Biotin
Those who suffer from eczema or know someone who does, would know it’s not a...
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HEALTH
8 Amish Health Secrets That Can Add Years To Your Life
I have always been fascinated by the Amish and their lifestyle. When I lived in Michigan, I would watch in fascination as they rode...
DIABETES
13 Healthy Snacks for Diabetes Patients
Best Snacks for Diabetes Patients
Eating snacks when you have diabetes can be scary, as you are scared that every snack contains sugar and could...
VITAMINS AND MINERALS
10 Nutrients Gotten from Plant-Based Foods
Nutrients Not Gotten from Animal-Based Foods
There are many differences between animal-based foods and plant-based foods....
8 Healthy and Delicious Substitutes for Shallots
What is Shallot?
Shallots are natural plant-based food flavors. Just like onions, they grow into bulbs....
Vitamin A Rich Food Sources
Why You Should Add These Foods To Your Diet
Vitamin A, also known as retinol, is...
Have you Ever Eaten Zucchini?
Do you know Zucchini? It is also known as courgette, is a summer squash that...
An Open Letter to Vitamin A
This open letter is addressed to vitamin A, the generic term for a group of...
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INTERESTING READS
13 Amazing Antiviral Herbs
See Herbs with Antiviral Activities
Herbs are natural medicinal lives that were used in ancient times by ancient people to cure and remedy varieties of...
14 Home Remedies to Ease Sour Stomach
What Is Sour Stomach?
Burping and other abdominal disturbances are a part of a series of reactions that the human body experiences now and then,...
16 Natural Ways to Boost Libido
What Is Libido?
Libido, a measure of sexual desire, is a necessary part of adult life. Libido is the term used to describe sex drive....
5 Organic Truths
We all want to look and feel our best at all times, and to do that, we often make major lifestyle changes that can...
6 Essential Oils for Stretch Marks Removal
How to Clear Stretch Marks Naturally
Long red lines that later turn white or silver on your skin can be embarrassing, especially when they appear...
Betel Leaves Might Be All You Need
How Effective is a Betel Leaf?
In India, since ancient ages, betel leaf is utilized in religious rituals as it is believed to be auspicious....
What you should Know about the Super Nut: Black Walnut
Walnut is one of the healthiest superfoods and its been around for decades. The nutritional content of walnut has been shown to help fight...
Health Benefits of Quail Egg You Don’t Want To Miss
Facts About Quail Egg
The body needs a good diet because a good diet guarantees good health. So that is why we will be talking...
Marjoram: A Delicious Herb with an Array of Excellent Health Benefits
Marjoram can treat respiratory problems, improve cardiovascular health, and aid digestion. In fact, marjoram essential oil, when applied topically, can treat skin problem and...
Shingles: Causes, Symptoms, & Treatment
What Is Shingles?
Shingles is a viral infection caused by the varicella-zoster virus, which is also responsible for chickenpox. Even after you've recovered from chickenpox,...
7 Plant-Based Omega 3 Fatty Acids Foods
Add These Foods to Your Diet
Omega 3 Fatty Acids are essential and healthy fat compounds that your body needs to stay healthy and strong....
Why ADHD Matters
What is ADHD?
Attention Deficit Hyperactivity Disorder is a well-known cognitive and behavioral disorder that manifests itself through symptoms such as: difficulty concentrating, impulsiveness, excessive...
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