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Cheap Ways to Keep a Teeth Healthy

Cheap Ways to Maintain Healthy Teeth Do you find it challenging to smile in the public because your teeth are bad? Are you ashamed of...
Pimples

Get Rid of Acne Permanently

Remove Acne on Your Skin Did you know that your skin has tiny holes called pores that could at one time or the other get...
bilberry

Bilberries: Why They’re So Great for You!

The bilberry is a low growing shrub that produces edible, dark blue to black colored berries with a host of amazing health benefits. The...
Scared middle-aged woman

Fibroids: Causes, Symptoms, Treatment and Prevention

What are Fibroids? Fibroids, also known as uterine fibroids are benign, non-cancerous tumors that form in or around the uterus (womb). A lot of women...

MUST READ

Corn — Simply Amazing!

This delicious treat, corn, has got a unique taste — a feeling of earthiness. It is one of the best nourishing snacks around, especially...
people eating

10 Fiber-Rich Foods you Should Eat

Is Fiber Healthy? We all hold what we eat as a matter of great importance, it is only natural to pay attention to what keeps...
genes

How Much Do you Know about Genes?

Quite a number of us have heard about genes; from biology classes to the doctor’s, to our everyday conversations, genes are a component of...
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ESSENTIAL OILS

menstrual pain

Natural Methods for Treating Polycystic Ovary Syndrome (PCOS)

See How You Can Treat Polycystic Ovarian Syndrome at Home Polycystic Ovarian Syndrome is a health condition known to be an endocrine condition. It is...
Sage Recipes

How to Cook with Sage: 10 Culinary Uses for Sage

Sage is best recognized for its hairy exterior and powerful herbal aroma, making it a bold accessory to any dish. Grown mainly in the...
Benefits of Tangerine Essential Oil

Benefits of Tangerine Essential Oil

What is Tangerine Essential Oil? Tangerine essential oil, bursting with loads of health benefits, is the extract of the tangerine fruit got by cold pressing its...
8 Benefits of Eucalyptus Oil

8 Benefits of Eucalyptus Oil

What are the Health Benefits of Eucalyptus Oil? Ever heard of the eucalyptus tree? It`s the wonder tree that serves as an active treatment for...
Benefits of Sunflower Oil

19 Benefits of Sunflower Oil

What is a Sunflower? Sunflower, scientifically known as Helianthus annus, belongs to the Asteraceae family. It comprises the cluster of small flowers, alternate leaves, and...
fruity coconut

Amazing Benefits of Coconut Milk

Have You Tried Coconut Milk? Are you contemplating adding coconut milk to your diet? Or maybe you’re still in doubt about the benefits of coconut...
rose water

Here’s Exactly Why Rose Water is Amazing for Your Skin

These days, rose water or Gulab Jal is popular as a staple in most skin care regimes. In fact, rose water provides the skin...
menstrual pain

Natural Methods for Treating Polycystic Ovary Syndrome (PCOS)

See How You Can Treat Polycystic Ovarian Syndrome at Home Polycystic Ovarian Syndrome is a health condition known to be an endocrine condition. It is...

10 Essential Oils that Combat Ageing

Are there Essential Oils for Anti-Ageing? Ageing comes inevitably with time, and there will be a time that your skin will surely give you clear...
wintergreen essential oil

Wintergreen Essential Oil: Benefits and Side Effects

Wintergreen essential oil is made by steaming warmed, water-soaked wintergreen leaves. The leaves and oil of wintergreen are commonly used for medicinal purposes. Wintergreen oil,...

WEIGHT LOSS DIETS

food

What`s Noom Diet?

What`s Noom? Ranking high in Google's trending diets in 2018, beating out vegan, paleo and intermittent...
keto diet

Ketogenic Diet: 15 Foods to Add to Your Ketogenic Diet

What Foods Do You Have on Your Ketogenic Diet List? The ketogenic diet is a diet...
Lying on the bed

Nuggets For a Great Health

Nuggets for a Healthy Lifestyle How much of sound health have you got? How often do...
Mediterranean Diet

Why Get on the Mediterranean Diet?

What's the Mediterranean Diet? Have you been considering starting a heart-healthy diet? One without so many restrictions...
crayfish

12 Incredible Health Benefits of Crayfish

You Need Crayfish in Your Diet Besides being a vegetarian, a good portion of your diet...

HERBS & SPICES

9 Benefits of Moringa

9 Health Benefits of Moringa

How Healthy is Moringa? This wonder-working plant is easily the healthiest on our planet! With its...

11 Herbs For Treating Migraine

Effective Herbs for the Management and Treatment of Migraine Migraine is a severe kind of headache...
Picture of a beautiful lady with attractive skin

10 Effective Homemade Scrubs for Oily Skin

How to Care for Oily Skin Finding the perfect cosmetics for oily skin becomes a challenging...
Echinacea

Echinacea: Health Benefits and Side Effects

Echinacea (Echinacea purpurea) is a flowering plant with pink or pale purple petals that grow...
palm

8 Home Remedies to Make your Hands Soft

How to Have Soft Hands Have you got dry hands? They sure can be uncomfortable; undoubtedly,...

PROBIOTICS & GUT HEALTH

vagina

8 Tips for Keeping your Lady Parts Healthy

Every woman should be interested in her vaginal health, but the question most women ask...

How to Deal with Women Health Issues Using Probiotics

Now that everyone’s talking about the several benefits of probiotics, it may seem like another...
constipation

Probiotics: How To Feel Less Constipated Right Now

There are few feelings less fun than being bloated and puffy for no apparent reason. Are you...
probiotics

Probiotics and its Benefits

Microorganisms have long been perceived to consist of harmful bacteria, virus, and a host of...
Christmas candle

What Ringworm Plant Can Do for You

What is Ringworm Plant? Ringworm plants are also referred to as Senna alata, emperor's candlesticks, candle...

HAIR, SKIN, AND NAILS

Biotin and Other Free Tips for Treating Psoriasis

Psoriasis is a chronic, systemic inflammatory disease that appears on the skin. Its cause is...
eczema

Eczema: How to Get Rid of it With Biotin

Those who suffer from eczema or know someone who does, would know it’s not a...
beard

Biotin Supplements: The Good News About Beard Growth

Yes, you’re probably that guy who wants his beard full and strong— we want that...

7 Benefits of Biotin that are Too Good to Ignore

In reality, most of us don’t eat what we should, thus making the consumption of...
eyelashes

Biotin: The Vitamin That Guarantees Long, Voluminous Lashes

What woman wouldn’t want long, thick, and beautiful eyelashes? Sadly, though, not all of us...
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HEALTH

Ever Heard of Rose Hips?

Rose hip is actually the round part of the rose flower, just under the petals. Rose hip contains the seeds of the rose plant...

DIABETES

burger

 19 Foods That Are Bad for Your Health

Foods Bad for Health to Avoid Getting the right and healthy food to eat can be a bit confusing, and determining which one is healthy...

VITAMINS AND MINERALS

You should Know about Palm Oil

Palm oil is used for frying and in preparing various types of cuisines. It is...
watermelon seed

Cantaloupe Is Not Just Melon

What is Cantaloupe? Cantaloupe is a climbing and scrambling annual plant of the family ‘Cucurbitaceae.'  The...
Black-Currants

What Can Black Currant Do For You?

Growing up, I loved black currant flavored juice. I enjoyed it's vibrant taste and brilliant...
Kale

10 Scientifically Backed Health Benefits of Kale

Why You Should Not Rule Kale Out of Your Diet According to studies, kale is one...

Vitamin K: Health Benefits and Side Effects

Vitamin K, derived from the German word “Koagulationsvitamin”, is found in leafy Brussels sprouts, broccoli, and...
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INTERESTING READS

What’s Endometrial Cancer?

Endometrial cancer can also be called uterine cancer, as it starts in the uterus, which is an organ in the female body where the...
mayapple

Mayapple: The Health Benefits and Side Effects

Mayapple contains a range of chemical compounds which are beneficial to human health. Some of these compounds inhibit cell division, which makes them a...
ginger

Ginger Supplement: Side Effect and Uses

What is a Ginger Plant? Do you know that something as small as ginger packs a whip when it comes to vitamins and minerals? If...
aloe vera

5 Aloe Vera Benefits for Weight Loss

Does Aloe Vera Help Weight Loss? You are most likely coming across aloe vera for the umpteenth time if you are an avid health reader,...
Spikenard Essential Oil

The Impressive Health Benefits of Spikenard Essential Oil

Spikenard is a plant that is popular and widely used in herbal medicines on the Indian Subcontinent. Botanically, spikenard is referred to as Nardostachys...
a boy wearing glasses

16 Foods that Improve Eye Health

Are There Foods for Eye Health? Can we underestimate the importance of the eyes? I don`t think so. If they are as important as we...
eyebright

Eyebright: More than Just a Remedy for Eye Problems

Eyebright or euphrasia is actually one very effective remedy when it comes to treating eye problems. It has been proven that eyebright can treat...
crystal

21 Amazing Benefits of Camphor

What Are the Benefits of Camphor? Virtually everyone knows this flammable translucent solid with a strong fragrance. For centuries, camphor has been a popular pain...
tarragon

Let’s Talk About the Incredible Health Benefits of Tarragon

Tarragon (Artemisia dracunculus) is an aromatic herb that can be easily grown in the backyard. The herb boasts of a host of health benefits,...
penis

Penis Shapes and Sizes you Should Know

Are there Different Types of Penis? Just as the carriers are different, so are penises. There are no bad shapes or sizes — there are...
salt

What do you know about salt?

18 Salty Facts About Salt Salt is a substance we all are familiar with, no doubt. Virtually everyone has cooked with it at some point...
Boiled egg

Healthy Egg Substitutes

See Effective Egg Substitutes Eggs are healthy and nutritious foods with numerous health benefits. They are common and known across several cultures. Eggs are versatile...
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