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16 Biotin-Rich Foods You Should be Taking
Who doesn’t love the idea of eating certain foods to get gorgeous skin, nails or hair? Although, there’s no magic food for any of...
8 Most Effective Natural Remedy for Cough
See How to Treat Cough Naturally at Home
Coughing is an action that is sometimes normal, and in most cases, quite abnormal. A normal cough...
Passion Flower: The Benefits And Side Effects
What comes to mind when you hear the name, ‘passion flower’? Does it invoke the feelings of love and beauty in your heart? Well,...
Colon Cleanse: Are The Perks Really Worth It?
Absolutely. Did you know that the colon is the body’s own garbage management organ? Oh yeah, it is. Considering that the large intestines of...
MUST READ
5 Things You Do that Cause Bad Breath
Having a bad breath, you would agree with me, could be really embarrassing. Not only is it embarrassing to the carrier, but also to...
Wild Lettuce; Health Benefits, and Potency
Why You Should Add Wild Lettuce to Your Diet
Medicinal plants have been used over the years to treat illnesses and symptoms. One of these...
Am I Ready for Sex? 15 Vital Questions to Ask Yourself
Let’s talk about sex. Of course, we know that not everyone is necessarily doing it. But for those who are, you should know that you...
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ESSENTIAL OILS
Amazing Benefits of Coconut Milk
Have You Tried Coconut Milk?
Are you contemplating adding coconut milk to your diet? Or maybe you’re still in doubt about the benefits of coconut...
11 Health Benefits of Cannabis Essential Oil
What is Cannabis Essential Oil?
Cannabis dates back to the Neolithic period in 4000 BC. Asians have for a long time used it in treating various...
Geranium Oil: Your New Favorite Essential Oil
Geranium, also known as Cranesbill, is a plant with small beautiful flowers that offer a wide range of health benefits. The roots of cranesbill...
Here’s Exactly Why Rose Water is Amazing for Your Skin
These days, rose water or Gulab Jal is popular as a staple in most skin care regimes. In fact, rose water provides the skin...
Benefits of Tangerine Essential Oil
What is Tangerine Essential Oil?
Tangerine essential oil, bursting with loads of health benefits, is the extract of the tangerine fruit got by cold pressing its...
Wintergreen Essential Oil: Benefits and Side Effects
Wintergreen essential oil is made by steaming warmed, water-soaked wintergreen leaves. The leaves and oil of wintergreen are commonly used for medicinal purposes.
Wintergreen oil,...
8 Benefits of Eucalyptus Oil
What are the Health Benefits of Eucalyptus Oil?
Ever heard of the eucalyptus tree? It`s the wonder tree that serves as an active treatment for...
10 Essential Oils that Combat Ageing
Are there Essential Oils for Anti-Ageing?
Ageing comes inevitably with time, and there will be a time that your skin will surely give you clear...
Health Benefits of Extra Virgin Coconut Oil
What is Extra Virgin Coconut Oil?
In this article, I`ll be letting you in on the wonders of extra natural coconut oil. Really, the "extra"...
Amazing Benefits of Coconut Milk
Have You Tried Coconut Milk?
Are you contemplating adding coconut milk to your diet? Or maybe you’re still in doubt about the benefits of coconut...
WEIGHT LOSS DIETS
Starting the Carnivore Diet
What's Carnivore Diet?
The carnivore diet, also called zero-carb diet, is based on the consumption of...
Ketogenic Diet: 15 Foods to Add to Your Ketogenic Diet
What Foods Do You Have on Your Ketogenic Diet List?
The ketogenic diet is a diet...
Embarking on a Keto Diet
What is Keto Diet?
Some background information: the ketogenic diet’s origin dates back to the 1920s...
What`s Noom Diet?
What`s Noom?
Ranking high in Google's trending diets in 2018, beating out vegan, paleo and intermittent...
Food Recipes For Weight Loss
Weight Reduction Food recipes
Weight reduction is not a quick or straightforward process, but a variety...
HERBS & SPICES
The Incredible Health Benefits of Triphala Churna
Triphala Churna is not a standalone herb. It is, in fact, a combination of three...
11 Home Remedies to Combat Tartar and Plaque
How to Maintain Good Oral Hygiene
Oral hygiene is one of the most important, yet neglected,...
10 Herbs That Boost the Immune System
Help Your Body Combat Infections with These Herbs
Our immune system is a crucial part of...
Dealing with Menstrual Cramps
Are there Home Remedies for Menstrual Cramps?
Period cramps, medically known as dysmenorrhea, are mainly caused...
Can Valerian Root Improve Your Health?
Valerian (Valeriana officinalis), also known as garden heliotrope or all-heal, is a perennial herb native...
PROBIOTICS & GUT HEALTH
How to Deal with Women Health Issues Using Probiotics
Now that everyone’s talking about the several benefits of probiotics, it may seem like another...
Could Probiotics Cure Your Hormonal Acne? We Say “Yup!”
Being an adult can be hard, especially when it concerns our skin. Almost all of...
What Ringworm Plant Can Do for You
What is Ringworm Plant?
Ringworm plants are also referred to as Senna alata, emperor's candlesticks, candle...
8 Healthy Probiotic Foods
What Is Probiotics?
Probiotics are important live microorganisms that are beneficial for human health. They are...
Fastest Ways to Get Your Muscles Ripped
Procedure To Get Your Muscles Ripped
Our today's topic is quite significant for both men and...
HAIR, SKIN, AND NAILS
7 Benefits of Biotin that are Too Good to Ignore
In reality, most of us don’t eat what we should, thus making the consumption of...
Biotin Supplements: The Good News About Beard Growth
Yes, you’re probably that guy who wants his beard full and strong— we want that...
Biotin: The Vitamin That Guarantees Long, Voluminous Lashes
What woman wouldn’t want long, thick, and beautiful eyelashes? Sadly, though, not all of us...
Does Biotin Really Make Your Hair Grow Faster?
At some point in life, your beauty resolutions must have included treating your hair with...
Eczema: How to Get Rid of it With Biotin
Those who suffer from eczema or know someone who does, would know it’s not a...
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HEALTH
How Well Do You Breathe?
There are many essentials of life and breathing might be the most crucial and valuable. The life we have is to a large extent...
DIABETES
12 Health Hacks of Pomegranate
Facts About Pomegranate
Pomegranate has been in use for years for its health benefits. Modern science found out that pomegranates may help protect one’s heart...
VITAMINS AND MINERALS
See How to Get rid of Ugly Scars Naturally
Clearing Old Injury Scars at Home
A scar is a residual mark from an injury left...
12 Health Hacks of Pomegranate
Facts About Pomegranate
Pomegranate has been in use for years for its health benefits. Modern science...
Menstrual Overflow: Causes and Remedies
About Overflow
If your period is very heavy and would quickly soak through tampons or pads, or you...
Ever Heard of Rose Hips?
Rose hip is actually the round part of the rose flower, just under the petals....
Best Ways To Boost Immune System
Five Ways to Boost Your Immune System
Every single day of our lives as humans, we...
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INTERESTING READS
Has Overeating Been a Problem?
So, a month ago, I visited an old friend at his place. We talked a whole lot and he said he had been following...
10 Natural Remedies for Heart Disease
A healthy Heart from Herbs
Heart disease is any form of illness associated with the heart. According to medical records, 1 out of 10 people...
Spearmint Leaf, What about it?
Haven’t you made an acquaintance with this name? You must have at some point in time. If you can’t retain the meaning, let me...
Your Eyes Speak. Can you Listen?
Your eyes speak too! Surprised right? Even though they primarily serve as your windows to the world and your soul, your eyes also say...
13 Pregnancy-Friendly Foods
See Foods That Can Help You Reach Your Pregnancy Goals
As much as pregnancy comes with severe aversions to food which is the gateway to...
The Surprising Eating Habits That Can Lead to Weight Loss
We’re all for shedding extra weight, but we’ll go right ahead and admit that it can be hard to switch gears from your regular...
Healthy Delicacies To Look out For This Spring!
In the US, we practically enjoy unlimited access to any time of food at any time of the year. Although it's nice to have...
Melatonin Promises Quality Sleep for Kids—But is it Safe?
You’ve tried to create a consistent bedtime for your child, but for some reason, it’s not working. In fact, your child's lack of sleep is...
The Wonders of Sleeping on the Floor
Some things just come off as shocking. This is definitely a shocker. Would you ever have imagined that sleeping on the floor could be...
TV or Long Life? You`ve Got to Choose
Ever heard of Venous Thromboembolism (VTE)? It's a condition in which clots most often form in the Deep Vein Thrombosis (DVT), the deep veins...
Pregnant? Here’s How To Handle Pregnancy Weight Gain
Pregnancy is an interesting journey for many women. The experience of pregnancy is different for every woman because every woman's body hormonal balances distinctly...
Presbyopia: Causes, Symptoms, & Treatment
What Is Presbyopia?
Presbyopia is an eye disease in which the ability to concentrate rapidly on near objects gradually deteriorates. It's a condition that affects...
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