LATEST

POPULAR

Dandelion Leaf

Here’s Why You Need Some Dandelion Leaves in Your Diet

Dandelion is one plant that can survive just about anywhere—in your garden, backyard, and even in cracked pavements or sidewalks around your house. I...
Rosemary

Rosemary: Your Body’s Best Friend

Rosemary, like so many other herbs, is a herb that we have all heard about, and have at some point, seen. With its needle-like...
new mom

Congrats! You`re Now a Mom: 11 Facts you should Know

Hey, did I tell you I have a niece now? I guess I didn't! Well, last week, my sister gave birth to this cute...
A picture of watermelon

12 Benefits of Watermelon for Pregnant Women

Is Watermelon Safe for Pregnant Women? There`s everything beautiful about becoming a mother, and nothing can kill the loveliness of this feeling, not even the...

MUST READ

Picture of a woman doing yoga

Butt Workouts and Diets

Are There Effective Booty Workouts? Almost every female is conscious of having an attractive booty. Many have tried various workouts, and some just give up...
asking

What is Leukemia?

Leukemia is cancer of the body's blood-forming tissues, including the bone marrow and the lymphatic system. There are many types of leukemia. Some are...
a cup of tea

10 Amazing Benefits of Rooibos Tea

What Is Rooibos Tea? Rooibos tea, also called bush tea, is a traditional infusion made from Aspalathus linearis, the leaves of a South African shrub....
- Advertisement -

ESSENTIAL OILS

peppermint essential oil

11 Health Benefits of Cannabis Essential Oil

What is Cannabis Essential Oil? Cannabis dates back to the Neolithic period in 4000 BC. Asians have for a long time used it in treating various...
Avocado

Facts About Avocado Oil That You Don’t Know

Amazing Facts About Avocado Oil Did you know avocado has a lot of amazing health benefits? Apart from its juicy flesh and delicious taste, avocado...
19 Benefits of Jojoba Oil

19 Benefits of Jojoba Oil

What is Jojoba Oil? Jojoba oil is extracted from the jojoba plant, a shrub that mostly grows in Arizona, Northern Mexico, and California. Records show that...
wintergreen essential oil

Wintergreen Essential Oil: Benefits and Side Effects

Wintergreen essential oil is made by steaming warmed, water-soaked wintergreen leaves. The leaves and oil of wintergreen are commonly used for medicinal purposes. Wintergreen oil,...
fruity coconut

Amazing Benefits of Coconut Milk

Have You Tried Coconut Milk? Are you contemplating adding coconut milk to your diet? Or maybe you’re still in doubt about the benefits of coconut...
geranium oil

Geranium Oil: Your New Favorite Essential Oil

Geranium, also known as Cranesbill, is a plant with small beautiful flowers that offer a wide range of health benefits. The roots of cranesbill...
rose water

Here’s Exactly Why Rose Water is Amazing for Your Skin

These days, rose water or Gulab Jal is popular as a staple in most skin care regimes. In fact, rose water provides the skin...
Benefits of Sunflower Oil

19 Benefits of Sunflower Oil

What is a Sunflower? Sunflower, scientifically known as Helianthus annus, belongs to the Asteraceae family. It comprises the cluster of small flowers, alternate leaves, and...

10 Essential Oils that Combat Ageing

Are there Essential Oils for Anti-Ageing? Ageing comes inevitably with time, and there will be a time that your skin will surely give you clear...
a picture of garlic oil

17 Amazing Benefits of Garlic Oil

What Is Garlic Oil? Garlic, scientifically called Allium sativum, is bursting with loads of culinary and medical benefits. It is antibacterial, antifungal, and antiviral, hence...

WEIGHT LOSS DIETS

food recipes

Food Recipes For Weight Loss

Weight Reduction Food recipes Weight reduction is not a quick or straightforward process, but a variety...
Lady's finger

Health Benefits of Okra

Amazing Facts About Okra Okra is a green flowering plant found in almost every part of...
food

What`s Noom Diet?

What`s Noom? Ranking high in Google's trending diets in 2018, beating out vegan, paleo and intermittent...
Dubrow Diet

Starting the Dubrow Diet

Have you been on a diet before? Did you achieve your goals? Have you been...
Meat

Starting the Carnivore Diet

What's Carnivore Diet? The carnivore diet, also called zero-carb diet, is based on the consumption of...

HERBS & SPICES

Scent leaf

Do not Dare Ignore African Basil

Ever Heard About the Amazing Health Benefits of African Basil? Were you informed that these leaves possess...
goat's rue

Ever Heard of the Incredible Health Benefits of Goat’s Rue?

Goat’s rue (Galega officinalis) is used in traditional medicine to treat a host of health...

10 Ways to Get Rid of Popping Ears

What Are Popping Ears? Many of us experience popping ears and feel differently about it. For...
19 Benefits of Jojoba Oil

7 Ways to Maintain Curly Hair at Home

How to Care for Curly Hair Curly hair might have been the fashion back in the...
shatavari

Shatavari: 12 Health Benefits of this Herb

Shatavari, also known as Asparagus racemosus, is an adaptogenic herb and member of the asparagus genus....

PROBIOTICS & GUT HEALTH

probiotics

Probiotics and its Benefits

Microorganisms have long been perceived to consist of harmful bacteria, virus, and a host of...
lean body

Fastest Ways to Get Your Muscles Ripped

Procedure To Get Your Muscles Ripped Our today's topic is quite significant for both men and...
Pimples

Get Rid of Acne Permanently

Remove Acne on Your Skin Did you know that your skin has tiny holes called pores...
constipation

Probiotics: How To Feel Less Constipated Right Now

There are few feelings less fun than being bloated and puffy for no apparent reason. Are you...
vagina

8 Tips for Keeping your Lady Parts Healthy

Every woman should be interested in her vaginal health, but the question most women ask...

HAIR, SKIN, AND NAILS

Does Biotin Really Make Your Hair Grow Faster?

At some point in life, your beauty resolutions must have included treating your hair with...
eczema

Eczema: How to Get Rid of it With Biotin

Those who suffer from eczema or know someone who does, would know it’s not a...
eyelashes

Biotin: The Vitamin That Guarantees Long, Voluminous Lashes

What woman wouldn’t want long, thick, and beautiful eyelashes? Sadly, though, not all of us...
biotin

16 Biotin-Rich Foods You Should be Taking

Who doesn’t love the idea of eating certain foods to get gorgeous skin, nails or...

How Much do you Know about Vitamin H?

Vitamin H or biotin is a water-soluble vitamin that boosts the metabolic rate which promotes...
- Advertisement -

HEALTH

DIABETES

goji berries

The Impressive Health Benefits of Goji Berries

Goji berries are popular for combating cancer, diabetes, premature aging and contain a number of other health benefits.  As a matter of fact, these...

VITAMINS AND MINERALS

10 Wonders of Vitamin C

You have heard of the seven wonders of the ancient world. We have also heard...
camu camu

The Impressive Health Benefits of Camu Camu

There are a variety of amazing foods in the Amazon rainforests in Brazil and Peru...

What`s Vitamin E all about?

Vitamin E acts as an antioxidant. If consumed regularly, it shields cells and organs from...

You should Know about Palm Oil

Palm oil is used for frying and in preparing various types of cuisines. It is...
Vitamin D

Vitamin D: Providing All The Sunshine You Need

It’s pretty much a fact of contemporary life: Like most working Americans, you most likely...
- Advertisement -

INTERESTING READS

habanero

Habanero Pepper: The Healing Powers of this Chili Pepper

Habanero is a popular kind of chili pepper named after the Cuban city of La Habana. These peppers possess variant colors, but the most...
baby boy and girl

Determine The Sex of Your Unborn Child

How to Select the Sex of Your Baby You probably have been expecting baby sex of your choice and had spent a lot towards achieving...
healthy woman

14 Tips to Stay Healthy

How to Stay Healthy Everyone wants to be healthy, and you definitely want to stay healthy too. Today, there are many studies and researches aimed...
fire

Pyromania: Causes and Treatment

What Is Pyromania? Some shorten it to “pyro”, while others call it “firebug”; what exactly is this condition? Pyromania is a serious mental health condition...
couple

How to Practice Tantric Sex

What Is Tantra? Even though people often associate it with sex, tantra is actually about connection. It could be about the connection with yourself or...

Let`s Talk about Copper!

What is Copper? Copper is a trace mineral that is essential for a number of purposes. The human body does not synthesize copper, so it's...
nutmeg

Nutmeg: Too Good to Pass Up!

Nutmeg is an Asian spice that grows on a plant scientifically referred to as Myristica fragrans. The plant possesses a hint of sweetness and...
foods that treat dry skin

11 Foods that Combat Dry Skin

Are there Foods that Cure Dry Skin? Many of us don`t like to have dry skin. The discomfort and not-so-great look it gives are quite...
barberry

Barberry: You Need to Try This Natural Herb!

Are you aware that the herb called barberry is capable of improving heart health, cleansing the gut, and could even prevent diabetes and cancer?...
preventing the virus

Sore Throat: Is It a Symptom of COVID-19?

Here is What The Doctors Have To Say About Sore Throat and COVID-19 It’s apparent that we all have experienced pain or discomfort of the...
Casein

Why Is Everyone Obsessed With Casein Protein?

If you think you don’t need to do so much to be healthy, listen up: you’re not the only one. Notwithstanding, we should all...
eating an apple

Pregnant? Try Green Apples

Hey mama, how do you feel at this time? We really do look forward to a safe delivery. While we wait for that, let...
- Advertisement -