Home Health & Wellness Herbs and Natural Remedies

Herbs and Natural Remedies

alone

The Best Exercises for Your Brain

How Connected is an Exercise with Your Brain? The brain is involved in almost everything you do, and, like any other part of your body, it needs to be catered for too. Exercising your brain to...

Why Do We Need Chinese Tui Na Therapy?

Tui Na Therapy An old Chinese saying suggests, "relaxation is who you truly are, tension is who you think you ought to be." Traditional Chinese Therapy has been using massage since the inception of time,...
acupuncture

What Can Moxibustion Therapy Offer Your Health?

Facts About Moxibustion Moxibustion is a therapy technique that involves the burning of moxa known as mugwort, an herb that aids healing. The purpose of Moxibustion is to enhance the circulation of Qi (pronounced “chee”),...
Moving Meditation

Qigong Therapy for Your Body and Mind

Overview I am sure many of us, at some points, have noticed small peoples’ groups clustered in local parks moving silently and softly in unison like a flock of birds. Their movements appear to float on...
skipping rope

10 Benefits of Skipping Rope Workout

Is Skipping Rope Work-out Healthy? Skipping is a great cardio aerobic exercise that you can do anywhere and at any time. It is one of the easiest, most affordable, and most effective exercises that you...
yellow yam

Chinese Yam is Not Only Meant for the Chinese

Nagaimo or Chinese yam On paper, nagaimo seems to appear like a miraculous food. Nagaimo is a yam type with barely any calories while simultaneously reducing blood cholesterol and pressure. It is also full of fiber and potassium and...

All There is to Know About Sorrel

What is Sorrel? I don’t know if someone has ever told you about sorrel leaves before. But I’m pretty sure you would have heard that green leaves are packed full of essential nutrients and all...
Herb for immune

10 Herbs That Boost the Immune System

Help Your Body Combat Infections with These Herbs Our immune system is a crucial part of our survival. The absence of a healthy immune system makes you vulnerable and susceptible to viral, bacterial, and parasites...
Christmas candle

What Ringworm Plant Can Do for You

What is Ringworm Plant? Ringworm plants are also referred to as Senna alata, emperor's candlesticks, candle bush, Christmas candles, empress candle plant, and ringworm shrub or candle tree. Senna alata is a medicinal herb, and...

11 Herbs For Treating Migraine

Effective Herbs for the Management and Treatment of Migraine Migraine is a severe kind of headache that occurs frequently. It is a severe form of headache that comes with throbbing and excruciating pain, such that...
Scent leaf

Do not Dare Ignore African Basil

Ever Heard About the Amazing Health Benefits of African Basil? Were you informed that these leaves possess benefits that are good for your health? Do not worry; this post is intended to show light on the...
hibiscus tea

Take Roselle Today and Tell Your Friends

Why Roselle? Beautiful and restorative, the flower of this plant is gaining popularity for its medicinal advantages as we know more of its great. The Hibiscus sabdariffa, or roselle plants, are shrubs that were probably...
coca

Never Joke With Coca

What Is Coca? Coca is a herbaceous plant. It is the basis of cocaine, which is a banned drug that is used nasally, smoked or injected, for the mind- changing effects. Cocaine is also an FDA- accepted...
allegator pepper

Grains of Paradise

About Grain of Paradise Grains of Paradise is an herb belonging to the ginger family and is sourced from an African plant, "Aframonum melegueta." Origin Grain of Paradise Grains of Paradise are sourced from West Africa, with the...
pawpaw seed

Papaya Seed Health Benefits Revealed

What is Papaya? Papaya is a well-cherished fruit that is loved for both its exceptional nutrient profile and delicious flavor. Such is its richness that almost every part of it contains some great health benefits....
mustard

How Strong is Your Faith about Mustard Seeds?

What is Mustard Seed? Mustard seeds, also called 'Rai' or 'Sarso' in Hindi, 'Kadugu' (Tamil & Malayalam), 'Mohori' in Marathi 'Rai' in Gujarati, 'Shorshe' in Bengali, 'Avalu' in Telugu, and 'Rai' in Punjabi. Mustard seed...
bay leaf

The Myths of Bay Leaf

What are Bay Leaves? There are many kinds of plants that bear leaves referred to as "bay leaves," but the actual bay leaf is scientifically called Laurus nobilis. This nutrient-rich variety is well discussed in...
a picture of garlic oil

Have You Been Taking Asafoetida?

What is Asafoetida? Asafoetida (Hing) makes for an incredible component of Indian cuisine, especially in dals and curries. It is a complete latex gum extracted from different species of a perennial plant known as ferula....
A woman with back pain

Tired of Chemical Pain Killers?

Natural Herbs for All Kinds Of Body Aches Pain is the body’s best communication strategy. None of us might be a fan of pain, but the fact still remains that it is our body's only...
arthritis

Herbal Remedy for Arthritis Pain

Natural Remedies for Arthritis Arthritis happens when one or more of your joints become stiff and swollen. It is characterized by joint pain and tenderness and gets worse as you age. There is a different...