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Supplements and Vitamins

10 Health Benefits that Make the Case for Sassafras

Sassafras plant has a particularly pleasant taste, making it a popular flavor in medicines. The herb has composite parts that are used in foods such as sassafras root tea, salads, and root beer. It is also a...
red root

Bloodtroot: 8 Things This Herb Can Do for You

Bloodroot is most common in damp forests and thickets but in recent times, it is being cultivated commercially to meet the growing demand for its extracts. While the sap can be toxic when in large...
yacon

Yacon: Why this Herb is Considered Important for Our Health

Yacon (Smallanthus sonchifolius) is a large perennial plant that is mostly cultivated for its tuberous roots. The plant is native to South America, including the Central and Northern Andes, but it is also grown in...

Ever Heard of the Amazing Health Benefits of Pennyroyal?

Pennyroyal, also known as Mentha Pulegium, is a grass-like herb that smells a lot like mint when its leaves are crushed. The pennyroyal essential oil is extracted from the fresh plant by steam distillation. The main components...
horsetail

The Health Benefits of Horsetail

Horsetail is popular for its ability to treat urinary tract infections, edema (fluid retention), kidney and bladder stones, incontinence, and other conditions that affect the kidney and bladder. It is also used for treating jaundice, gout, balding, hemorrhage, osteoporosis, hepatitis, tuberculosis, brittle fingernails,...
myrtle

Myrtle: 9 Things This Herb Can Do for You

Myrtle (Myrtus communis) is a small evergreen shrub that grows wild across the Mediterranean area even though it is now being cultivated in many cultures of the world. The plant has leaves that contain the beneficial...

The Health Wonders of Garlic Juice

Garlic Juice is excellent for supporting skin and hair health, promoting weight loss, protecting the heart, supporting the immune system, maintaining sugar levels, fighting asthma, common cold, sore throat and cough, and preventing cancer. Of...
maqui berry

Why You Need Mugwort

Mugwort flowers are as vibrant and beautiful as daisies. But most importantly, the roots and leaves of mugwort contain a range of health benefits. They possess medicinal properties that can boost hair, skin and...

The Health Benefits of Hydrangea Root

Hydrangea root, also known as Hydrangea arborescens L, is a grayish root gotten from the hydrangea plant. Hydrangea plant is commonly called seven barks (owing to the various layers of colored bark on the outside of the...

The Health Benefits of Eleuthero Root

Eleuthero is a plant is commonly used in traditional medicines as an adaptogen, a compound that helps the body combat and adapts to stress. The herb also acts as a stimulant as it is effective...
triphala

Ever Heard of the Amazing Health Benefits of Jamaican Dogwood Bark?

Jamaican dogwood is a tropical plant that is native to the West Indies, Central America, Texas, and Florida. The bark possesses a number of potent phytochemicals which gives it its medicinal properties, including flavonoids,...
soapwort

The Health Benefits of Soapwort

Soapwort has flowers which are normally white or/and pink and are known to grow in groups. The aerial parts of these herbs are usually cultivated during the night time while the roots are planted...
triphala

Let’s Talk About the Impressive Health Benefits of Mesquite Powder

Mesquite powder, also known as mesquite flour, is derived from the dried seed pods of the mesquite tree. Due to its very high nutrient content, mesquite powder is commonly sold as a health food. As...
oat straw

Oat Straw: 13 Impressive Health Benefits

Oats are excellent for lowering cholesterol but not many know of the other health benefits of oat straw. Did you know that the milky seeds, flowers, and stems of the oat plant are commonly...
guarana

11 Amazing Ways Guarana Can Boost your Health

Guarana is a plant that is named after the Guarani tribe in the Amazon, who brew drinks using its seeds. These days, guarana seeds are still being used for medicinal purposes. Guarana contains caffeine, which...
feverfew

Ever Heard of the Amazing Health Benefits of Feverfew?

Feverfew, a plant native to central and southern Europe, is known to grow well in the U.S. The pretty flowers of feverfew are usually small, white, and with bright yellow centers. In fact, feverfew...
licorice root

Licorice Root: The Amazing Health Benefits of this Herb

Licorice root, also known as 'sweet root', is used mostly as a sweetener in candies and beverages. It contains beneficial compounds that help treat heartburn and gastrointestinal issues. Due to the glycyrrhizin present in the...
motherwort

The Incredible Health Benefits of Motherwort

Motherwort, a plant belonging to the mint (Lamiaceae) family, is used for its many medicinal purposes. The herb particularly tends towards the healing of women issues– hence the name! However, that is not to...
linden leaf

What are Linden Leaves Used for?

For so many years, the inner bark of the linden tree has been used as a soothing agent and sedative. However, linden leaf is effective for sore throats, colds, headaches, stuffy nose, bronchitis, headaches,...
nettle leaf

A Look at the Amazing Health Benefits of Nettle Leaf

Nettle is a plant with very fine, thin hairs around its leaves and stem. These thin hairs are painful to touch and sting as well. However, beyond the stinging, nettle leaf is loaded with...