Home Foods and Recipes

Foods and Recipes

jackfruit

16 Health Tips on Jackfruit

What is Jackfruit? Jackfruit (Artocarpus heterophyllus) is a large fruit grown in the tropical and subtropical regions of the world, primarily in S. Asia (i.e., Bangladesh, India, Sri Lanka) and S.E. Asia (i.e., Thailand, Indonesia,...
red date

How Beneficial is Jujube to Our Dear Health

Why Jujube? Come spring and this bountiful nature are very ready to shower us with the best flowers and fruits. Jujube, also known as Ber to Indians, is one such fruit that makes waiting for...
king of fruits

Let Durian Perform The Magic!

What is Durian? Durian is also called the "king of fruits," with a lot of medicinal properties and health benefits. Durian is a tropical fruit that is used in local medicine and is native to...
people eating

A Healthy Holiday

About the Oncoming Holiday Holidays come with relaxation and a chance to get involved in a lot of things. If we should take it or leave it, it's already a holiday. In some parts of...
sliced carambola

Carambola For Your Skin

Why Is Carambola Good For Your Skin? Benefits of Star Fruit (carambola) include; a good source of fiber, full-pack of ascorbic acid (vitamin c), control and management of anemia, has a strong inhibitory effect on...
riped clementine

Clementine Is Not Just Juicy

About The Fruit Clementine fruits are tiny citrus fruits belonging to the oranges family known as mandarin. It often has a deep orange, glossy look and can easily be separated into about 14 segments after...
date fruits

Amazing Health Tips on Date Fruits

About Date Date (Phoenix dactylifera) is among the World’s sweetest fruits. It is believed to have hailed from Iraq. This fruit varies in color and size depending on their species and taste. It has several...
pap on pancake

Health Benefit of Pap

Facts About Pap What do you think of pap or you haven't heard of it. Pap is a soft food for infants or invalids, but it is considered a meal for every age because of...
home remedies

Top 8 Brain Foods for Students

Which Foods Are Best for Students? Students try hard to memorize a lot of content and understand so much new information, such that it’s vital that they keep their health in top shape. Staying healthy...
bowl of noodles

12 Reasons You Should Avoid Instant Noodles

How Dangerous is Noodles Consumption We often become hasty to leave our homes in the quest to be timely at our various offices. And you know what comes to your mind just a few minutes...
budget

13 Ways to Eat Healthy on a Tight Budget

How to Eat Healthy on a Tight Budget How well do you cope when you`re broke and desire to eat healthy meals? Sounds almost impossible, right? Maybe it`s actually not. Eating healthy on a tight...
green plant

12 Amazing Health Benefits of Bread Fruit

Why You Should Add This Natural Beauty to Your Diet Breadfruit, widely known among the Igbos in eastern Nigeria, is called "ukwa” in the Igbo language. Breadfruit is famous for its high nutritive value.  Its...
maca

Ever Heard of Maca Root?

Discover Amazing Health Benefits of Maca Root The news about how maca improves curves has filled the whole internet. All that ladies want to hear is; ‘chew raw maca root and get that killer shape...

Food Preservatives; Slow and Silent Killers

Shocking Things, You Never Knew About Preservatives Do you love packaged foods more than your home-made food because you feel they taste nicer? Have your excuses always been, "if I start cooking now, I will...

14 Health Benefits of Girdle Pod

Unlock General Wellness with Girdle Pod Girdle pod is considered a weed by most people who do not know about its healing powers. Like the description of weed-unwanted plants growing in places you do not...
lettuce

Wild Lettuce; Health Benefits, and Potency

Why You Should Add Wild Lettuce to Your Diet Medicinal plants have been used over the years to treat illnesses and symptoms. One of these numerous plants is wild lettuce. With the name, it seems...

19 Health Benefits of Parsley

Why You Should Not Ignore Parsley Parsley is a vegetable that is very common among people living in western Nigeria. In the Yoruba language, it is called; 'ewedu,’ though it is always mistaken for ‘scent...
bee

Amazing Insects You Can Eat

Do You Know Edible Insects? From the United Nations prediction of about 9.8 billion world's population by 2050. As global food demand is expected to increase by about seventy percent (70%), therefore putting additional pressure...
fruits

Mystery of Fruits on Your Skin

How Smooth is Your Skin? In case you have spent a lot of money on creams and other cosmetics just to have your skin fresh and smooth like movie stars, and yet nothing changed, this...
watermelon seed

Stay Healthier with Watermelon Seeds

Amazing Qualities of Watermelon Seed For how long will you keep throwing “that” away? You may not have known how you had been cheating your health and denying it the soundness it deserves until you...