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Side Effect of Whiskey

8 Benefits of Lime Juice for Pregnant Women

Is it Safe to Drink Lime Juice During Pregnancy? The decisions that pregnant women make affect not only them but their growing children also. They maintain two lives — or more — and need to...
Bananas

Health Benefits of Green Bananas

Are Green Bananas Healthy? Everyone knows yellow Bananas, and we eat them often because they taste great and are highly nutritious. Green bananas are their unripe counterparts — they're slightly different in texture, taste, and...
burger

Let`s Talk About Oily Foods

Are Oily Foods Healthy? Even the most health-conscious people sometimes find themselves giving in to cravings and may even overeat certain foods like French fries, pizzas, and burgers. These foods are packed with saturated fats...
A picture of apples and some apple cider vinegar

Benefits and Side Effects of Apple Juice

Is Apple Juice Nutritious? Apple juice is one of the fruit drinks with loads of health benefits. It's versatile and packed with numerous plant compounds that are useful for treating various health challenges. What's more?...
fruits on a table

Boosting Brain Function with the MIND Diet

What Is the MIND Diet? The MIND diet is a brain-healthy diet that prevents and delays neurodegeneration. The full form of MIND is Mediterranean-DASH Diet Intervention for Neurodegenerative Delay. This MIND diet is a combination...
Indian rice

17 Foods for Healthy Weight Gain

Which Foods Cause Weight Gain? Some people eat so much and never gain weight. Some are even underweight, which is unhealthy because they may suffer weakened immunity, weak bones, infertility, and hair loss. There are...
grape varieties

10 Amazing Health Benefits of Grapes

How Healthy Are Grapes? Relished by one generation after another for thousands of years, the nutrition benefits of grapes have been a blessing to the universe. They are available in various types and colors, and...
Keto diet

Comprehensive Keto List Best for Health

Best Keto List for Good Health Have you heard of the Keto diet yet? Have you being interested severally in that dieting program or maybe seen a friend or neighbor who engaged in it and...
Tree of lemon

Thrilling Secrets About Lemon Revealed!!

Amazing Health Benefits of Lemon Do you know that experts say that one of the most effective and safest nutrients needed in the body system is Vitamin C? So, if you are having some serious...
Plant

10 Unbelievable Pawpaw Health Benefits

Health Benefits of Pawpaw Ever wondered if besides the sweetness of the pawpaw fruit there are other benefits associated with it? The papaya fruit or widely known as pawpaw is one of the twenty-two accepted...
food

15 Light Food Recipes that Are Easy to Digest

What Meals Are Easy to Digest? Food is probably the most important provision for your health; you really don’t want to go days without food. The type of food you eat dictates the tone of...
athlete

17 Healthy Post-Workout Foods

Should One Eat After Workout? More and more people are getting involved in recreational workouts in order to achieve a better health status or physique, and you are probably one of them. Either you visit...
5 Side Effects of Decaf Coffee

5 Side Effects of Decaf Coffee

What is Decaf Coffee? “Tea or coffee?” You`ve probably heard this question several times at work, your friend's, or in the office of a new acquaintance. Many of us have been drinking coffee for years...
glutamine-rich fooods

13 Glutamine-Rich Foods you Should Consume

What is Glutamine? This is one of the few non-essential amino acids which you can find in abundance in your body system. It has numerous functions, among which include muscle preservation, enhancing digestion, and immune-boosting....
health benefits of tilapia

8 Health Benefits of Tilapia

How Healthy Is Tilapia Fish? Tilapia originates from Africa and the Middle East. Rich in protein and fatty acids, this fish is the second most reared species by agriculturalists and farmers around the world. It...
Picture of a beautiful lady with attractive skin

12 Foods to Make your Skin Glow Fast

How to Get a Glowing Skin If you’ve been underestimating what you eat, or you simply don’t place a premium on what you consume, then you need to stop and reevaluate how your eating habit...
herbs

15 Healthy Indian Foods and Spices

Are Indian Meals Healthy? Have you ever wondered why Indian meals taste so unique? Besides being unique, they`re also delicious. It would be great to explore some of these lovely dishes. We`ve put together some...
An image of a fruit drink

10 Health Benefits of Grape Juice

Is Grape Juice Healthy? We are all fond of beverages, for their taste or for some other health benefits. Everyone holds a peculiar liking to a beverage — it may be coffee, soda, tea or...
foods that treat dry skin

11 Foods that Combat Dry Skin

Are there Foods that Cure Dry Skin? Many of us don`t like to have dry skin. The discomfort and not-so-great look it gives are quite unpleasant. The skin may be dry for some reasons such...

5 Types of Healthy Bread

Is Processed Food Healthy? What we eat has always been a thing of concern to us, it isn’t just about putting hunger in check anymore. Eating well is a priority, but we don’t get to...