Home Health & Wellness

Health & Wellness

pepper

Cayenne Pepper: Don’t Conclude On This Yet!

Unbelievable Health Benefits of Cayenne Pepper So, I was surfing the internet the other day and came across something that really caught my attention. Did you know that the same scorching effect the Cayenne pepper...
Sneezing

When You Need To Bolster Your Immune

Boosting Your Immune System So with the virus moving at an excessive speed, it is incredible how the world is coping at this point. Wherever you turn, you see someone sneezing or coughing helplessly, wondering...
exercise

Best Ways To Boost Immune System

Five Ways to Boost Your Immune System Every single day of our lives as humans, we take some necessary precautions to prevent us from getting down with viruses. Precautions such as avoiding sick people and...
overweight

How Hormones Cause Weight Gain in Women

Do Hormones Cause Weight Gain? Have you been constantly gaining weight even though you are exercising regularly and eating healthily? Have you been worried that you can`t shed that stubborn fat? It’s time you understood...
swine flu

Swine Flu: Symptoms, Causes, and Treatments

What Is Swine Flu? You probably have heard about the swine flu, with the many myths surrounding it. What exactly is it, you`ve must have wondered. Keep reading to find out. Swine flu, also called...
beauty process

13 Home Remedies for Itchy Eyes

How to Treat Itchy Eyes Take a moment to imagine life without your eyes. It's definitely a disturbing thought — one you would spend much time dwelling on. By all means, you want to sort...
Flu

10 Easy Ways to Make yourself Throw up 

How to Make yourself Throw up  Throwing up can be unpleasant, and nobody desires to experience or witness it, however, it's sometimes a necessity, particularly when one suffers indigestion, food poisoning, excessive alcohol consumption, or...
wet feet

10 Home Remedies for Cracked Heels 

How Can I Treat Cracked Heels? Cracked heels, also known as heel fissures, is a common foot condition that can be quite painful if severe. It could also cause bleeding. Whether severe or not; bleeding...
shy

Dealing with Asperger’s Syndrome

What Is Asperger's Syndrome? Asperger’s syndrome is a type of autism that is characterized by social and communication difficulties, alongside repetitive or restrictive patterns of behavior. Formerly considered a standalone condition, it got categorized as...
palm

8 Home Remedies to Make your Hands Soft

How to Have Soft Hands Have you got dry hands? They sure can be uncomfortable; undoubtedly, nobody likes them. There are a number of factors that cause dry hands; it could be the weather, your...
Side Effect of Whiskey

Dealing with Constipation During Pregnancy

How Can One Treat Constipation During Pregnancy? The body undergoes various changes during pregnancy, and constipation is one of the conditions that occur as a result of such changes. If you're pregnant and often feel...
human tongue

16 Home Remedies for Tongue Blisters

How to Treat Tongue Blisters Tongue blisters are a discomforting oral problem that a number of us at some point in our life. The soreness takes about 7-10 days if you don`t treat it, and...
woman`s hair

10 Natural Ways to Moisturize your Skin

How to Moisturize your Skin Dry skin makes one look dull and old. No one loves that look, and that's why it's absolutely necessary to get your skin hydrated so that it looks healthy. And...
menstrual pain

Dealing with Menstrual Cramps

Are there Home Remedies for Menstrual Cramps? Period cramps, medically known as dysmenorrhea, are mainly caused by the contraction and relaxation of the uterine muscles that occur during the menstrual cycle. This causes crucial pain...
a cup of tea

10 Amazing Benefits of Rooibos Tea

What Is Rooibos Tea? Rooibos tea, also called bush tea, is a traditional infusion made from Aspalathus linearis, the leaves of a South African shrub. It is rich in antioxidants and devoid of caffeine. It's...
a cup of olive oil

14 Side Effects of Olive Oil

Does Olive Oil Have Side Effects? It is not new to find that even the most nutritious foods have side effects. Olive oil is no exception. Despite its numerous health and beauty benefits, this oil...
Amazing Benefits of Guava Leaves

How to Lose Weight in a Week 

Can you Lose Weight in a Week? Absolutely, losing weight in a week is possible. You only need to make the right changes in your lifestyle. It is quite challenging to sustain quick weight loss,...
9 Natural Ways to Reduce breast Size

Dealing with Stretch Marks on the Breasts

Do Stretch Marks on Breasts Go Away? The breasts are among the few parts of your body where you may develop stretch marks. If you`ve noticed them, be calm; not only are they harmless, there...
sugar addiction

10 Quick Ways to Quit Sugar Addiction

How to Quit Sugar Addiction Sugar addiction is a challenge that many battle, and their inability to overcome it land them terrible medical conditions. Do you crave sugary foods late at night or when you...
natural remedies

Herbs and Tips for Healthy Weight Gain

What Herbs Can Make you Gain Weight? Although it appears that the entire universe wants to lose weight, there are still people who need to gain weight. Because some people are underweight, some have a...