Home Health & Wellness

Health & Wellness

temperature

What Is Hypothermia?

What`s the Normal Body Temperature? The body temperature usually adapts to one`s environment, so what's "normal" for one may not be for another. The body temperature is also an indicator of one`s health. What's more?...
The mind

16 Foods That Can Boost Your Memory

How to Boost Your Memory in Few Steps Do you feel you are aging fast and also think you are losing your memory fast? As a student, do feel your memory is porous such that...
the use of the brain

Food for the Brain

Know the Food Required by Your Brain The brain is one of the most important organs in the human body; this is due to its highly significant role in regulating a vast amount of information...
breast lump

Red Alert for Breast Cancer

Signs to Look Out for in Breast Cancer There are some signs you should watch out for to detect early if there is a possibility of you developing breast cancer and how you can quickly...
toothbrush

Cheap Ways to Keep a Teeth Healthy

Cheap Ways to Maintain Healthy Teeth Do you find it challenging to smile in the public because your teeth are bad? Are you ashamed of the color of your teeth? Do you suffer from constant...
monthly symptom

All you Should Know About the Clitoris

What Is a Clitoris? The clitoris is one of the most obscure parts of the female anatomy. A number of people are not sure of what it is, where it is located, what it does,...
dog

Rabies: Causes, Signs, Prevention, Treatment

What You Should Know About Rabies Do you keep dogs as pets? Are you aware of what happens after your dog bites you or someone else? Do you just hear the word ''rabies'' and do...
Dealing with asthma

Dealing with Asthma

Home Remedies for Asthma Are you suffering from mild shortness of breath and do not pay much attention because you feel it is mild and does not require attention? Or do you think ‘’it is...
facts about smallpox

The Terrifying Mystery of Smallpox

Facts About Smallpox What you are about to read just now has an in-depth knowledge of smallpox. This disease has been recorded in history to have killed so many people. It was firstly discovered in Egypt...
Waterleaf

Health Benefits of Waterleaf

Amazing Benefits of Waterleaf What do you know about it? Let me keep you updated on what waterleaf is all about. Waterleaf is a great plant that is undervalued in Nigeria. It started growing from West...
green leaf

Staying Healthy with Jute Leaves

What are Jute Leaves? There is a strong possibility you have come across these leaves several times without really knowing the sort of health power they have. Jute or saluyot leaves is also known as ewedu...
baby boy and girl

Determine The Sex of Your Unborn Child

How to Select the Sex of Your Baby You probably have been expecting baby sex of your choice and had spent a lot towards achieving it. I must commend your past effort while I hope...
devices

12 Ways Technology Affects your Health

What Are the Health Risks of Technology? Needless to say, the importance of technology is ever-increasing and practically inevitable. As essential as these devices are, they have their side effect. There`s a disturbing rise in...
herbs in bottles

Remarkable Health Benefits of Spices and Herb

Why You Need Your Meal Spiced Up The use and importance of herbs and spices have been incredibly important throughout history and cannot be overemphasized. Many were celebrated for their medicinal attributes before discoveries on...
feeling faintvideo

Natural Ways Of Treating Low Blood Sugar

Stop Worrying Over Low Blood Sugar Have you treated diabetes for so long now that your medications have reduced your blood sugar level beyond ordinary?  Are you scared that you might die soon because the...
ghee in a jar

22 Nutritional Values of Ghee

Why You Should Add Ghee to Your Diet You might be wondering what ghee is. Ghee is the butter extracted or separated from the breast milk of cows, buffalos, or goats. Ghee is common in...
sex toy

All you Should Know About Sex Toys and STIs

Are Sex Toys Safe? Sexually Transmitted Infections are usually transmitted through sexual activities, and sharing sex toys is one of such. They also spread via bodily fluids and through skin-to-skin contact. When pre-cum, vaginal secretions,...
coffee in a cup

11 Health Risks of Skipping Breakfast

Why You Should Not Skip Breakfast What are your excuses for skipping breakfast? Are you trying to keep fit? Do you think making breakfast early in the morning would make you get to work late?...

How To Lower Blood Pressure At Home

Things You Should Do If You Are Hypertensive Have you been worrying over something lately in such a way that your heart skips beating a number of times at any little sound? Have you been...
lady

7 Ways to Keep your Vagina Healthy

What Makes a Vagina Healthy? Vaginal health is crucial to a lady`s overall health and psychological balance. Its state of health usually depends on a couple of factors such as age, its acidic pH, the...