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13 Health benefits of Acupuncture therapy

Overview Acupuncture is the infusion of very thin needles through the skin at strategic points on the body. A key constituent of traditional Chinese medicine, acupuncture is mostly used to treat pain. It is increasingly...

What Do You Know About Hypothyroidism?

See All You Need to Know About Hypothyroidism Hyperthyroidism is a health condition that occurs when the body produces little or no thyroid hormones at all. The thyroid is a gland that has the shape...
could be a snake bite

How to Treat Stings and Bites At Home

First Aid Remedies for Bites and Stings Because all bites and stings are not the same, there are varying first aid remedies for each bite and sting. One of the factors that are considered before...
crossed feet

Night Foot Pains; Causes and Treatment

How to Treat Night Foot Pain Foot pain comes with discomfort. It ranges from mild to really serious and can also be a symptom or pointer to a particular major illness like stroke or arthritis. Some...
Health Hacks bout Turnip

Health Hacks About Prairie Turnip You Should Know

About Prairie Turnip Prairie Turnip is a famous herbaceous perennial plant that is indigenous to the Plains of C. North America. Native Americans were the first ever to utilize the Prairie turnip as food and...
yellow yam

Chinese Yam is Not Only Meant for the Chinese

Nagaimo or Chinese yam On paper, nagaimo seems to appear like a miraculous food. Nagaimo is a yam type with barely any calories while simultaneously reducing blood cholesterol and pressure. It is also full of fiber and potassium and...
Herb

Take Some Mashua and Glow in Health

What Exactly is Mashua? Tropaeolum tuberosum, commonly known as Mashua, is a species of Tropaeolaceae family of flowering plant, cultivated in the Andes, mainly in Bolivia and Peru, and to a reduced extent in Ecuador...
remedies of cough

8 Most Effective Natural Remedy for Cough

See How to Treat Cough Naturally at Home Coughing is an action that is sometimes normal, and in most cases, quite abnormal. A normal cough helps you keep your throat free and clear from phlegm...

All There is to Know About Sorrel

What is Sorrel? I don’t know if someone has ever told you about sorrel leaves before. But I’m pretty sure you would have heard that green leaves are packed full of essential nutrients and all...
stress

List of Super Healthy Foods for You

Some of the Healthiest Foods in the World Almost all foods are healthy for you, and simultaneously, as healthy as they are, they are also tasty. Having a compiled list of the healthiest food in...
nausea

See Reasons Why Too Much Sugar Is Bad for You

Health Risks of Excess Sugar Consumption Almost all processed foods and products contain sugars and all sorts of sugar substitutes. Some of the products you even least expect contain sugar. Ranging from your peanut butter...
baby

Delivery Procedures; Benefits and Risks

What Delivery Process is the Best? What matters to a woman in labor is the fact that she wants the whole pain to end as soon as possible so that she can hold her bundle...
pregnant

Pregnancy Heartburn; Causes and Remedies

See How to Put Out That Heart Fire Pregnancy, as much as it gives you the joy and hopes that you are bringing a little human into the world soon, also comes with certain discomforts...
herbs

Ever Heard of Quinoa?

Origin, Health Benefits, and Nutritional Value of Quinoa Quinoa, pronounced "keen-wah," is an ancient grain that was first discovered in South America but was later ignored for a long time. However, recent research brought it...
Nut

Tiger nuts are More Powerful than You Know

Tiger Nuts Tiger nuts, also called chufa, yellow nutsedge, or even earth almonds, are not nuts but rather wholesome tubers. They are exactly the size of a chickpea but wrinkly with a sweet, nutty flavor and...
orange daylily

Day Lily: As Healthy as Its Beautiful Name

Day Lily Hemerocallis fulva, often known as tawny daylily and orange day-lily, is a species of daylily that belongs to Liliaceae (Lily family). The plant is indigenous to East Asia, mostly China (Fujian, Guangdong, Anhui,...
lotus plant

Amazing Health Benefits of Lotus Root

About Lotus Root The Lotus Root, which is gotten from the Lotus plant, has been a part of several years of history of numerous Asian countries. In China, for instance, it represents purity, innocence, and...
Fresh Turnip

Importance of Turnip on Your Health

What are Turnips? Turnip (Brassica rapa) is one of the world’s oldest grown vegetables. This purple conical root crop has a pungent taste. It is well known for the nourishment it offers. It is used traditionally for treating...
voodoo lily

What You May Not Have Heard About Konjac

What is konjac? Konjac is a root vegetable crop that looks like an unusually-shaped potato. The bunch of this plant is the part of the plant that germinates underground, containing a soluble fifber known as glucomannan. Its...
carrots

Carrots: Health, Hair and Skin Benefits

What Are the Benefits of Carrots? Carrots, scientifically known as Daucus carota is a root vegetable that is crunchy, tasty, and highly nutritious. It is best known to have an orange color, which it gets...