Health & Wellness

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17 Tips for Traveling with a Newborn

Is it Safe to Travel with a Newborn? It is customary of mothers in various parts of the world to remain indoor for some time after childbirth. This to spend some time taking care of...

10 Essential Oils that Combat Ageing

Are there Essential Oils for Anti-Ageing? Ageing comes inevitably with time, and there will be a time that your skin will surely give you clear and obvious signs of it. Sometimes, your skin starts ageing...
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12 Herbs that Cure Diabetes

Does Diabetes Have a Cure? Diabetes is one of the leading causes of death in the world. It is only safe and precautionary that people manage their health effectively, and a proven way to do...
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Type-1 and Type-2 Diabetes: Any Difference?

What Is Diabetes? Diabetes mellitus is a metabolic disorder that is characterized by the body's inability to control its glucose levels due to the insufficiency of insulin. The insulin insufficiency could be as a result...
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Healthy Living 101

What`s Healthy Living? People suffer from obesity, diabetes, high cholesterol, overweight, kidney problems, high blood pressure, heart diseases, and a number of other problems as a result of an unhealthy lifestyle. These unhealthy lifestyle habits...
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What Happens When you Quit Smoking?

Is Smoking Really Dangerous? There are over seven million deaths that occur annually due to tobacco use. Cigarette smoking is responsible for over 480,000 deaths in the United States, and 41,000 of those deaths are...
A lady who has a flat tummy

21 Foods that Burn Belly Fat

Is Belly Fat Unhealthy? It`s no news that a number of people struggle with belly fat. Belly fat is quite dangerous, as it is associated with heart disease and diabetes. It can affect anyone, irrespective...
a collection of sugary foods

17 High-Sugar Foods to Avoid

How Bad is Excessive Sugar Intake? Did you know that foods that contain excess sugar can cause obesity, heart disease, and diabetes? Regular consumption of high-sugar foods can cause a sugar addiction. So what are...
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16 Foods that Improve Eye Health

Are There Foods for Eye Health? Can we underestimate the importance of the eyes? I don`t think so. If they are as important as we believe, then shouldn`t we take better care of them? Absolutely,...
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Dealing with Armpit Fat

How to Get Rid of Armpit Fat Armpit fat is quite common, and a number of factors are responsible for it, ranging from poor lifestyle, genetics, muscle loss, and obesity. Armpit fat can be quite...
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Clean Eating: Guide and Recipes

What Is Clean Eating? Clean eating is a way of living that entails eating natural, whole foods and avoiding processed ones to ensure better health. Clean eating is more than a diet. There are specified...
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Uvulitis: Causes, Symptoms, and Treatment

What Is Uvulitis? Do you sometimes feel like there`s something stuck at the back of your throat? You probably thought it was a strep throat, and tried to treat it, but it didn`t heal and you...
A lady`s lips and teeth

Periodontitis: Causes, Symptoms, and Treatment

What Is Periodontitis? Periodontitis is a severe infection of the gums that can cause some damage to the soft tissues and bone supporting the teeth. Periodontitis may also cause the deterioration of the alveolar bone...
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Melanoma: Symptoms, Causes, and Treatment

What Is Melanoma? Melanoma is one of the most severe types of skin cancer. It develops in the cells that produce melanin. Melanin is the pigment responsible for skin color. Melanoma, in some cases, affects...
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6 Ways to Have a Great Summer

How to Enjoy Summer Every season comes with its own challenges. Summer is here, and we need to adjust, not just to survive it, but to be happy all through the season — to enjoy...
25 Benefits of Parsley Essential Oil

20 Health Benefits of Castor Oil

What Is Castor Oil? Have you ever used castor oil? Extracted from the Ricinus communis plant, castor oil is used in skin care products, medications, and shampoos. It is rich in ricinoleic acid, a monounsaturated...
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6 Natural Skin Care Tips

Is Natural Skin Care Possible? Skin care is one of the major concerns of beauty-conscious people. This is a major reason the media has loads of information on skin care do`s and don'ts. Some of...
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12 Home Remedies for Bronchitis

What Is Bronchitis? Bronchitis is the inflammation of the bronchial tubes (air passages) in the lungs. It is caused by bacteria, virus, or fungus. It begins with a common cold as a result of the...
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Smelly Hair and Scalp: Prevention and Cure

Why Does My Scalp Smell? There are various reasons the scalp can smell; one of them is having an oily scalp. The reason oily scalps have a higher possibility of being smelly is the increased...
A female with beautiful hair

11 Onion Juice Recipes for Hair Growth

Does Onion Juice Boost Hair Growth? If you have ever tried to grow your hair, you can attest that it requires some patience. Sometimes, you even feel like giving up because of its slow growth...