Supplements and Vitamins

vanilla beans

Why Vanilla Beans Are Absolutely Worth It

Vanilla beans, also known as Vanilla planifolia, are long thin pods from a species of orchid that is planted in Indonesia, Madagascar, Puerto Rico, the West Indies, and India. Inside the pods are dark,...
gentian root

9 Superb Health Benefits of Gentian Root

Gentian root, a root that comes from yellow gentian plants, is a bitter herb that is native to Europe. The root is commonly used to make health supplements in tincture, powder, and tea forms....

Carrots Are Super Nutritious

Carrots are amazingly nutritious foods which can be eaten in different ways. Whether they`re steamed, eaten raw or cooked, they remain awesome; they are one of the most versatile foods around. We will discuss...

The Health Benefits of Figwort Herb

Figwort, a plant that belongs to the Scrophulariaceae family, is also known as Scrophularia nodosa, rosenoble , kernelwort, and throatwort. Figwort is native to Continental Europe, North America, England, as well as Central Asia. The plant actually...
epimedium

Epimedium: 9 Reasons Why You Need This Herb

Epimedium plant, also known as fairy wings, barrenwort, or the more popular ‘horny goat weed’, contains aphrodisiac properties as well as certain chemical compounds, which include flavonoids that have antioxidant properties. This is in...
cordyceps

Top 11 Health Benefits of Cordyceps

This may sound gross to some people but cordyceps is a genus of fungi that is found living on some types of caterpillars! These species of fungi are commonly found in the high mountain...

Cornflowers: Why You Need This Herb

Cornflower is an herb whose dried flowers are used to prepare medicines. The herb has the ability to treat constipation, fever, chest congestion, and water retention. It is also taken as a bitter, tonic, as...
Codonopsis

10 Stunning Health Benefits of Codonopsis

Codonopsis pilosula is popular for its ability to support mental health, boost memory, and enhance the immune system. The herb acts as an "adaptogen," and works just like ginseng. As a matter of fact,...
coltsfoot

Why You Should Choose Coltsfoot for Your Health

Coltsfoot extract, scientifically known as Tussilago farfara, is a medicinal herb that is also known as horsehoof, Colt’s Foot, or Coughwort. The flower of the plant looks very similar to a sunflower, particularly due...

7 Things Epazote Herb Can Do for You

Epazote is a popular herb that is native to Central America and some parts of Mexico. The herb grows annually and can be used in cuisines, as an essential oil and skin ointment, as well as...
FO-TI

What is Fo-Ti Root Good for?

For so long, Fo-ti root or Polygonum multiflorum has been used in Traditional Chinese Medicine to combat the effects of aging and improve liver as well as kidney health. The wide range of fo-ti’s benefits is usually because...
elecampane

Incredible Health Benefits of Elecampane Root

Elecampane is an herb with flowers that are a cross between sunflowers and dandelion.  The root of the herb has shown to be powerful for healing a wide range of health conditions. It is...
papaya

10 Incredible Benefits of Papaya Leaf

Papaya is one of the most popular fruits across the world. This beautiful fruit provides the body with a wide range of health benefits. The leaves of this sweet fruit are rich in essential...
elderflower

7 Impressive Health Benefits of Elderflower

For so many years, the elderflower is one plant that has been used for its amazing anti-inflammatory and antiseptic properties. Some of the health benefits of the elderflower include its ability to treat allergies,...
chipotle

The Impressive Health Benefits of Chipotle Peppers

Chipotle powder or peppers are actually just normal jalapeno peppers that have been smoked-dried. These peppers contain a wide variety of health benefits, including the ability to lower blood pressure, prevent cancer, aid in...

Vitamin K: Health Benefits and Side Effects

Vitamin K, derived from the German word “Koagulationsvitamin”, is found in leafy Brussels sprouts, broccoli, and green vegetables, broccoli. All over the world, many forms of vitamin K are used as medicine, including vitamin K1...

Cascara Sagrada: 7 Health Benefits of this Amazing Herb

Cascara sagrada, which means ‘sacred bark’ in Spanish, is one herb that is more than just a medicinal plant. The bark of the tree is commonly used in its dry form because of its...
red root

Why You Need Bupleurum Root

Bupleurum is a plant whose root is used for medicine. The plant is used for treating a wide range of health conditions, including respiratory infections the common cold, influenza, pneumonia, bronchitis, and swine flu as...

Amazing Sumac Spice Benefits

It has a tangy, lemon-like flavor, it is rich in some health-loving nutrients, it lowers cholesterol, it reduces bone loss, it stabilizes blood sugar, and does even more! Its name is sumac. Let`s discuss...
buckwheat

Buckwheat: The Gluten-free Seed You Should Know About

Buckwheat is a nutrient-loaded, gluten-free seed containing a range of health benefits. Although most people believe buckwheat is a whole grain, it is actually a seed that is rich in fiber and protein. It supports...