Does Garcinia Cambogia Really Improve Mood?


Did you know that Garcinia Cambogia, asides its weight loss benefit, can also help in the treatment of depression as well as being a mental stimulant? Of course, this tropical fruit has garnered lots of attention over the years, particularly since the discovery that it facilitates weight loss and stops fat cells from developing in the body.

As a matter of fact, doctors recently discovered that the natural extract derived from Garcinia Cambogia may actually be instrumental to not just weight loss, but can also improve mental health.




How Does Garcinia Cambogia Work?

Garcinia Cambogia Increases Serotonin Levels in the Brain

The tropical fruit contains a chemical substance known as hydroxycitric acid, or simply HCA. Hydroxycitric Acid increases serotonin levels in the brain and is found inside the skin of the Garcinia Cambogia fruit. Serotonin is a neurotransmitter and neurotransmitters are known to significantly stabilize moods, decrease appetite and improve mental clarity.

To stabilize a person’s mood and inhibit an imbalanced stimulation of neurotransmitters in the brain, enough amounts of serotonin are needed. Did you also know that over time, factors including excessive amounts of caffeine can result in a depletion of serotonin in the brain?

In fact, recently, it was estimated that the neurotransmitter levels of about 86% of Americans was below standard.  Now, HCA in Garcinia Cambogia is being considered the safest way to increase serotonin levels and consequently treat moodiness and depression.

Garcinia Cambogia Aids Weight Loss

Extracts from this natural fruit blocks the production of fat. Garcinia Cambogia has become popular for aiding the production of the hormone which blocks fat cells from going into overdrive.

For instance, when a person decides to go on a weight loss journey, the amount of fat that their body produces is a vital factor in the weight loss strategy. The process of converting fat into energy must be accelerated if they must reduce the amount of fat stored in their body.

Garcinia Cambogia naturally supports the body in reducing fat production—it does this while providing the right environment for an increase in energy and muscle levels. Those who have used Garcinia Cambogia supplements often report a boost in their energy levels without making them feel sluggish—a side effect often linked to a high level of production.




Garcinia Cambogia Suppresses Appetite

Garginia Cambogia supplements help people who struggle with compulsive eating by helping them control their food cravings and thus, feel better about themselves. The supplement encourages the production of positive hormones such as serotonin and adrenaline during the dieting process. These hormonal reactions help to boost positive feelings, happiness and personal growth.

The truth is, when a person feels that their weight loss effort is yielding positive results, they become less sensitive to the other emotional triggers responsible for unhealthy lifestyles. This implies that the Garcinia Cambogia supplements provide emotional advantages for people struggling with their weight.

The emotional benefits provided by this natural product usually allow people to achieve their weight loss goals fast and in ways they never imagined possible.

Garcinia Cambogia Helps to Accelerate Metabolism

Many people struggle with weight gain mostly because they find it difficult altering their metabolites and quickening off their rate of metabolism.

Garcinia Cambogia supplement allows for the acceleration of metabolic rates, making fat to burn at a faster pace. In a matter of weeks, with the supplement, appreciable progress can be made in a person’s weight loss goal. Using the product can also boost their self esteem.




What Recent Studies on Garcinia Cambogia Indicate

According to studies conducted on lab animals recently, HCA helps to increase serotonin levels rapidly. In fact, Garcinia Cambogia’s active ingredient, HCA would not only increase serotonin levels, but stop Citrate Lyase (a fat-producing enzyme) and stabilize mood.

Serotonin is therefore very potent in treating memory loss, managing emotional health, stabilizing a person’s emotional mood, and controlling food cravings. Its other functions include boosting self-esteem and confidence, inducing sleep, suppressing appetite, body temperature control and aiding digestion.

People who suffer or experience depression naturally crave more sugars, starches and carbohydrates when feeling depressed. Doing this is supposed to stimulate the production of serotonin in the brain. This is because serotonin levels become low. Garcinia Cambogia helps to greatly increase and steady Cortisol and Serotonin levels.




A lot of people are not aware that taking in enough sunlight and eating healthy foods rich in minerals, vitamins and protein can help to increase serotonin levels. Additionally, a consistent exercise routine and a good night’s sleep can also greatly raise serotonin levels. When used regularly, this is how HCA and Garcinia Cambogia can improve serotonin levels resulting in weight loss and an improvement in a person’s mood.

Doctors insist that there is a significant link between mental instability and difficulty in losing excess weight. A number of studies have shown a relationship between obesity, depression and food cravings. There is therefore a possibility that people who have been unsuccessful in their weight loss journey may just not have adequate serotonin levels. The solution is to keep trying out different options including taking Garcinia Cambogia.

If there are certain foods that seem to work for other people, but for some reason do not cause any significant weight loss for you, then seriously consider taking serotonin stimulant and Garcinia Cambogia Extract as a dietary supplement too. The supplement has been proven to not only be a safe but an effective weight loss treatment and mood-balancing dietary supplement. Apparently, it is better to explore the natural path to healthy living.



The Bottom Line

Many people are frustrated because they’ve not had any substantial success in their weight loss goals. Thankfully, there have been reports of drastic results in just few weeks by people who have used Garcinia Cambogia. This usually encourages them to engage in exercises and other healthy lifestyles, especially as they now see some progress in achieving their long-term goal.

The supplement’s ability to improve metabolism means that fat production will also decrease, allowing for the development of lean muscle. Garcinia Cambogia also helps in boosting the body’s immunity. Furthermore, people who use the supplement are less likely to fall ill during usage because the production of energy increases significantly in the body. The immune system is then able to function at an increased level and creates an overall feeling of wellness. When this happens, people are usually motivated toward their weight loss goals.

So we suggest that you quit trying to do everything by yourself, and consider using the Garcinia Cambogia supplement. Not only because it would help you lose weight but also because it is capable of stabilizing your mood and making you feel better. It is the proven herbal supplement that will boost your mental health, give you energy, and make you happier!