Top 11 Health Benefits of Cordyceps


This may sound gross to some people but cordyceps is a genus of fungi that is found living on some types of caterpillars! These species of fungi are commonly found in the high mountain or tundra regions of China.

Some of the amazing health benefits of Cordyceps include its ability to detoxify the body, boost respiratory health, prevent certain types of cancer, improve cardiovascular health, and increase oxygen intake. In addition,  it boosts energy, improves immunity, as well as slows the aging process.



Boosts the Immune System

Cordyceps is effective in boosting the immune system. Due to its anti-aging abilities, it helps in to promote longevity and also support liver function for people who suffer from hepatitis B. Cordyceps helps to increase the growth of the immune system cells and promote the production of antibodies in the body.

In fact, cordyceps helps to stimulate the production of natural killer cells and so, protect the body against infection and illness. It is effective for protecting against a diverse range of health conditions, including cancer, common cold, and so many others.


Treats Chronic Bronchitis

Cordyceps is effective for treating kidney problems, ringing in the ears, chronic bronchitis, respiratory disorders, common coughs, opium addiction, liver disorders, male infertility, heart palpitations, high cholesterol level, anemia, fatigue, dizziness as well as weight loss.


Prevents Cancer

For years, people have been looking for the next big solution in the fight against cancer and thankfully, cordyceps contain some unique biochemical compounds that can combat cancer.  As a matter of fact, there is a connection between the consumption of cordyceps and the reduction of tumor size.

The Cordyceps fungus also helps inhibit cancer by eliminating free radicals in the body. Interestingly, studies are been carried out ascertain if it has the ability to reduce tumor size, especially with skin or lung cancers. In fact, cordyceps extracts are effective in destroying tumor cells and has anti-tumor properties that help shrink tumor size in the body.



Improves Kidney Function

Cordyceps has the ability to manage chronic kidney disease. It improves common kidney function and also lowers the toxicity which leads to kidney damage.


Enhances Energy

Cordyceps is consumed by some people as a tonic to help alleviate fatigue, boost energy, and also increase stamina. One of the most incredible health benefits of Cordyceps is its ability to boost energy levels in significant ways.  It does this by increasing the amount of oxygen taken into the body and supports the production of cellular energy, thereby providing that boost of energy for people who are fatigued.


Supports Respiratory System Function

This fungus can avert pulmonary emphysema, treat asthma, and expand the bronchus. Cordyceps has the ability to increase the amount of oxygen taken in by the lungs, especially for people suffering from respiratory conditions such as asthma or chronic bronchitis. When your oxygen intake increases, it can help prevent respiratory weakness. In addition, increasing oxygen levels help oxygenate the organs of the body and make them run more efficiently.




Protects Heart Health

Cordyceps helps strengthen the cardiac muscles and helps improve heart function. It reduces the rate of oxygen consumption and increases the tolerance of cardiac hypoxia tolerance. According to some students, people who consume the powdered supplement of Cordyceps are less likely to suffer heart failure. This is largely due to the anti-inflammatory and antispasmodic properties of the herb, which can inhibit heart arrhythmias and other heart health complications.


Promotes Liver Function

Cordyceps helps reduce the toxic substances released by the body as a result of diseases such as liver fibrosis. It also helps to regulate the immune system, by boosting the basic anti-viral properties of the body, as well as preventing and treating viral hepatitis.


Treats Sexual Dysfunction

Cordyceps has a positive impact on sexual dysfunction issues in men. Some studies have proven that men suffering from low levels of poor libido or sexual energy can experience significant improvements by incorporating herbal supplements into their diet.




Lowers Blood Cholesterol

Cordyceps helps LDL (bad) cholesterol levels go down and HDL (good) cholesterol levels go up.  Thus, effectively protecting the heart and endocrine system, as well as boosting metabolism. It also prevents atherosclerosis, heart attacks, and strokes.

This healthy fungus called cordyceps is known to help lower blood cholesterol and triglycerides levels in the body. It can increase high-density lipoprotein content in the body, thereby, reducing atherosclerosis.


Regulates Hematopoietic Functions

The Cordyceps fungus is popular for enhancing the bone marrow in order to generate platelets. It also helps increase red and white blood cell count in the blood.


Side Effects and Precautions

This medicinal fungus has been proven to be safe for most people. However:

  • Due to the lack of studies conducted on pregnant women and breastfeeding mothers, it is always best to consult with your doctor before taking a herbal medicine like Cordyceps.
  • With the powerful effect that cordyceps mushroom has on the immune system, people who suffer from an autoimmune disease and are taking medications for it should ensure to talk to their doctor before adding cordyceps to their daily diet.
  • There are indications that cordyceps might slow blood clotting. So it is important to remember that using cordyceps might increase the risk of bleeding in individuals who already suffer from bleeding disorders.
  • You should stop taking cordyceps two weeks before a scheduled surgery as using the herb might increase the risk of bleeding during surgery.

So, while the side effects of cordyceps have not been determined yet, it is quite safe for most people. However, it is still advisable that you consult your doctor before using this amazing fungus.


The Bottom Line

Cordyceps is a herb with a range of amazing health benefits. These benefits include its ability to treat male sexual issues and kidney problems. In fact, it is also used after a kidney transplant. In addition, the herb is effective for treating liver problems, boosting athletic performance as well as other health conditions.

Cordyceps can also enhance immunity by stimulating certain chemicals and cells in the immune system. It also combats cancer cells and may reduce tumor size, particularly in skin or lung cancers.