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Fruits and Vegetables

jackfruit

16 Health Tips on Jackfruit

What is Jackfruit? Jackfruit (Artocarpus heterophyllus) is a large fruit grown in the tropical and subtropical regions of the world, primarily in S. Asia (i.e., Bangladesh, India, Sri Lanka) and S.E. Asia (i.e., Thailand, Indonesia,...
red date

How Beneficial is Jujube to Our Dear Health

Why Jujube? Come spring and this bountiful nature are very ready to shower us with the best flowers and fruits. Jujube, also known as Ber to Indians, is one such fruit that makes waiting for...
king of fruits

Let Durian Perform The Magic!

What is Durian? Durian is also called the "king of fruits," with a lot of medicinal properties and health benefits. Durian is a tropical fruit that is used in local medicine and is native to...
people eating

A Healthy Holiday

About the Oncoming Holiday Holidays come with relaxation and a chance to get involved in a lot of things. If we should take it or leave it, it's already a holiday. In some parts of...
sliced carambola

Carambola For Your Skin

Why Is Carambola Good For Your Skin? Benefits of Star Fruit (carambola) include; a good source of fiber, full-pack of ascorbic acid (vitamin c), control and management of anemia, has a strong inhibitory effect on...
riped clementine

Clementine Is Not Just Juicy

About The Fruit Clementine fruits are tiny citrus fruits belonging to the oranges family known as mandarin. It often has a deep orange, glossy look and can easily be separated into about 14 segments after...
date fruits

Amazing Health Tips on Date Fruits

About Date Date (Phoenix dactylifera) is among the World’s sweetest fruits. It is believed to have hailed from Iraq. This fruit varies in color and size depending on their species and taste. It has several...
green plant

12 Amazing Health Benefits of Bread Fruit

Why You Should Add This Natural Beauty to Your Diet Breadfruit, widely known among the Igbos in eastern Nigeria, is called "ukwa” in the Igbo language. Breadfruit is famous for its high nutritive value.  Its...
maca

Ever Heard of Maca Root?

Discover Amazing Health Benefits of Maca Root The news about how maca improves curves has filled the whole internet. All that ladies want to hear is; ‘chew raw maca root and get that killer shape...

14 Health Benefits of Girdle Pod

Unlock General Wellness with Girdle Pod Girdle pod is considered a weed by most people who do not know about its healing powers. Like the description of weed-unwanted plants growing in places you do not...
lettuce

Wild Lettuce; Health Benefits, and Potency

Why You Should Add Wild Lettuce to Your Diet Medicinal plants have been used over the years to treat illnesses and symptoms. One of these numerous plants is wild lettuce. With the name, it seems...
fruits

Mystery of Fruits on Your Skin

How Smooth is Your Skin? In case you have spent a lot of money on creams and other cosmetics just to have your skin fresh and smooth like movie stars, and yet nothing changed, this...
watermelon seed

Stay Healthier with Watermelon Seeds

Amazing Qualities of Watermelon Seed For how long will you keep throwing “that” away? You may not have known how you had been cheating your health and denying it the soundness it deserves until you...
Waterleaf

Health Benefits of Waterleaf

Amazing Benefits of Waterleaf What do you know about it? Let me keep you updated on what waterleaf is all about. Waterleaf is a great plant that is undervalued in Nigeria. It started growing from West...
words in a plate

Let’s Talk About Losing Weight

What You Must Know About Losing Weight Everyone at a point or the other in their life has had a good reason to shed some weight. However, the wrong side to it is, sometimes we...
food recipes

Food Recipes For Weight Loss

Weight Reduction Food recipes Weight reduction is not a quick or straightforward process, but a variety of essential dietary strategies are helpful. Start with other foods when you can't function on your daily meal with...
fruity coconut

Amazing Benefits of Coconut Milk

Have You Tried Coconut Milk? Are you contemplating adding coconut milk to your diet? Or maybe you’re still in doubt about the benefits of coconut milk. The amazing thing about it is that you can...
Lying on the bed

Nuggets For a Great Health

Nuggets for a Healthy Lifestyle How much of sound health have you got? How often do you eat well? Do you actively exercise regularly? How often do you drink an adequate amount of water each...
vegetables

15 Foods That Can Kill You Instantly

Eat These Foods and Get Sick I know what must be running through your mind right now--how can food naturally consume on a daily basis be considered poisonous? Well, you are going to be shocked...
yellow banana

Don’t Throw Out Those Banana Peels Just Yet

Incredible Benefits of Eating Banana Peels Has the thought of using the banana peel for something interesting ever crossed your mind? You see, Banana peels are not just meant to be lying in your bin....