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17 Incredible Health Benefits of Cedarwood Oil
Cedarwood oil, also known as cedar oil, is actually a yellowish sticky oil that is extracted from the Lebanon cedar trees and used for...
Multiple Sclerosis (MS) Symptoms to Know
Multiple sclerosis (MS) is an immune-mediated disease that progresses. That means your body's defense system accidentally attacks sections of your body that aren't hazardous....
What you Should Know About Teenage Pregnancy
Is Teenage Pregnancy Bad?
Teenage pregnancy is a pregnancy in a woman who is 19 years old or younger. Teen pregnancy comes with some challenges...
Proven Ways to Reduce Bloating
What Is Bloating?
Bloating occurs when your stomach swells after eating. Excess gas production or disruptions in the movement of the digestive system's muscles are...
MUST READ
Now to Heart Matters
The term "heart disease" is often used interchangeably with the term "cardiovascular disease." They are the conditions that affect the heart. These include blood...
Older Adult’s Medical Conditions
Health Conditions Experienced in Old-age
Life is a compulsory institute for every man, and the potency of this is embedded in the stages of life...
Benefits of African Black Velvet Tamarind
How Healthy is the African Black Velvet Tamarind?
Ever heard of the African black velvet tamarind? It is a fruit of the native West African...
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ESSENTIAL OILS
Health Benefits of Rosemary Essential Oil
How Healthy Is Rosemary Essential Oil?
When it comes to herbs, rosemary reigns supreme because of the numerous health benefits it provides. And it appears...
Natural Goodness of Rosemary Oil
Uses and Health Benefits of Rosemary Oil
Rosemary is a natural plant that can be converted into a herb for medicinal purposes. It can also...
Health Benefits of Norwegian Fish Oil
What is Norwegian Fish Oil?
You absolutely need to give Norwegian fish oil a shot because of how crucial it is to your health. One...
Essential Oils for Treating Cracked Heels
Why Use Oils If You Have Cracked Heels?
It is the time of the year again when the skin on your heels begin to dry...
10 Astounding Health Benefits of Frankincense
What is Frankincense?
Frankincense, the name may be foreign to some of us. Olibanum is another name for this substance. It is a fragrant resin...
16 Health Benefits of Almond Oil
Facts About Almond Oil
The Prunus dulcis tree, from which almonds come, is cultivated in the Middle East. Almonds are still genetically connected to the...
19 Benefits of Sunflower Oil
What is a Sunflower?
Sunflower, scientifically known as Helianthus annus, belongs to the Asteraceae family. It comprises the cluster of small flowers, alternate leaves, and...
6 Essential Oils That Improve Migraine
How Throbbing Can That Headache Be?
Headaches are caused by many factors, ranging from stress to tension, underlying health conditions, and psychological issues. A singular...
Grape Seed Oil Versus Olive Oil; Which Is Preferable?
Which Is Better? Olive Oil or Grape Seed Oil
Using the right oil for your fries is very important. Bet that if you make a...
6 Health Benefits of Clove Oil
Why You Should Have Clove Oil in Your Home
To begin with, what is clove? Clove is a tree that used to be common in...
WEIGHT LOSS DIETS
Paleo Diet Versus Keto Diets
Comparison Between Keto and Paleo Diets
Keto and paleo diets ate popular diets that you can...
9 Illnesses That A Ketogenic Diet Can Improve
See the Different Health Conditions That A Keto Diet Can Impact Positively
Ketogenic nutrition is truly...
Health Benefits of Okra
Amazing Facts About Okra
Okra is a green flowering plant found in almost every part of...
12 Incredible Health Benefits of Crayfish
You Need Crayfish in Your Diet
Besides being a vegetarian, a good portion of your diet...
All About Clean 9 Detox Diet
The Clean 9 is a weight-loss diet and detox program that claims to help you...
HERBS & SPICES
11 Onion Juice Recipes for Hair Growth
Does Onion Juice Boost Hair Growth?
If you have ever tried to grow your hair, you...
Papaya Seed Health Benefits Revealed
What is Papaya?
Papaya is a well-cherished fruit that is loved for both its exceptional nutrient...
8 Home Remedies to Make your Hands Soft
How to Have Soft Hands
Have you got dry hands? They sure can be uncomfortable; undoubtedly,...
Ever Heard of the Incredible Health Benefits of Goat’s Rue?
Goat’s rue (Galega officinalis) is used in traditional medicine to treat a host of health...
Ever Heard of the Super Food Amaranth?
Why You Should Try Out Amaranth Grains
Amaranth is an ancient plant that is common among...
PROBIOTICS & GUT HEALTH
Probiotics and its Benefits
Microorganisms have long been perceived to consist of harmful bacteria, virus, and a host of...
Is Dairy Good for Acid Reflux?
Acid Reflux and Dairy
Acid reflux can occur in different people and occurs mostly after the...
Probiotics: How To Feel Less Constipated Right Now
There are few feelings less fun than being bloated and puffy for no apparent reason. Are you...
Could Probiotics Cure Your Hormonal Acne? We Say “Yup!”
Being an adult can be hard, especially when it concerns our skin. Almost all of...
How to Deal with Women Health Issues Using Probiotics
Now that everyone’s talking about the several benefits of probiotics, it may seem like another...
HAIR, SKIN, AND NAILS
5 Signs You Are Vitamin Deficient
Look Out for These Signs and Symptoms
The best you can ever offer your body is...
Does Biotin Really Make Your Hair Grow Faster?
At some point in life, your beauty resolutions must have included treating your hair with...
Eczema: How to Get Rid of it With Biotin
Those who suffer from eczema or know someone who does, would know it’s not a...
Biotin Supplements: The Good News About Beard Growth
Yes, you’re probably that guy who wants his beard full and strong— we want that...
7 Benefits of Biotin that are Too Good to Ignore
In reality, most of us don’t eat what we should, thus making the consumption of...
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HEALTH
Amazing Health Benefits of Onions
No doubt, every kind of vegetable helps man's health impressively. However, there are certain veggies that pack a whoop when it comes to health...
DIABETES
What You May Not Have Heard About Konjac
What is konjac?
Konjac is a root vegetable crop that looks like an unusually-shaped potato. The bunch of this plant is the part of the...
VITAMINS AND MINERALS
Foods You Must Eat as A Nursing Mother
Foods to Eat as A Nursing Mother
Nursing mothers definitely breastfeed their babies, and good nutrition...
9 Collagen-Rich Foods for the Skin
Add These Foods To Your Diet for an Amazing Skin
Collagen is a skin protein that...
Nuts Are Mightier than they Seem
Just two days ago, I ran into an old schoolmate at Carbondale, Illinois. This young...
12 Health Hacks of Pomegranate
Facts About Pomegranate
Pomegranate has been in use for years for its health benefits. Modern science...
Vitamin K: Health Benefits and Side Effects
Vitamin K, derived from the German word “Koagulationsvitamin”, is found in leafy Brussels sprouts, broccoli, and...
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INTERESTING READS
Dealing with Hypotension
What Is Hypotension?
Low blood pressure may appear desirable, and it may not create any difficulties for some people, however, unusually low blood pressure (hypotension)...
Whey Protein: 10 Health Facts to Check Out
Add Whey Protein to Your Food List
Whey protein is a supplement that is still being studied in the world. This is because the health...
How to Teach Children COVID-19 Safety
How to Keep Children Safe During a Pandemic
As a parent of young children, you are particular about protecting them, especially in these tough times....
13 Health benefits of Acupuncture therapy
Overview
Acupuncture is the infusion of very thin needles through the skin at strategic points on the body. A key constituent of traditional Chinese medicine,...
What Would Garlic Do for you?
When Garlic is mentioned, what many persons easily remember is the odor! This is because the smell of garlic gives the nostrils a sharp,...
Incredible Benefits of Coconut Water
What Are the Benefits of Coconut Water?
Consider reaching for coconut water the next time you need to satisfy your thirst. The popular drink is high...
Dangerous Side Effects of Apple Cider Vinegar
Consuming Large Doses of Apple Cider Vinegar Can Kill You
Apple Cider vinegar is a healthy tonic. It is natural and provides the body with...
13 Foods that Make Children Taller
How Do Children Grow Taller?
It is not unusual to find parents who desire that their children grow tall. hence they feed them with certain...
Spearmint Leaf, What about it?
Haven’t you made an acquaintance with this name? You must have at some point in time. If you can’t retain the meaning, let me...
Healthy Egg Substitutes
See Effective Egg Substitutes
Eggs are healthy and nutritious foods with numerous health benefits. They are common and known across several cultures. Eggs are versatile...
Pregnant? Have Some Ginger
It is important that pregnant women consume diets that are richly loaded with lots of nutrients. This benefits the fetus, reducing risks of congenital diseases,...
Health Benefits of Massage Therapy
Why You Should Not Ignore Massages
Massage therapies are important in the treatment of muscles and joints. Massages are also known to be effective in...
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